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Miha BODYTEC II - User Manual

Miha BODYTEC II
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miha-bodytec II
Operating instructions US

Table of Contents

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Summary

1 Overview and scope of delivery

1.1 Scope of delivery

Details the components included in the miha bodytec II package.

What is EMS training?

Explains the basic principles and benefits of EMS training.

Control unit (top side)

Describes the controls and display elements on the top of the control unit.

Control unit (underside)

Details the ports and switches located on the underside of the control unit.

1.2 Equipment

Lists and describes the various accessories and components of the miha bodytec II system.

i-body connect wireless

Describes the wireless stimulation unit for body attachment via Bluetooth.

i-body straps flex

Explains electrodes for applying to arms and legs, with size details.

Undergarments

Explains the purpose and type of undergarments for use with the device.

Customer service

Provides contact information for technical support and headquarters.

2 Safety

2.1 Intended use

Details the device's purpose for muscle stimulation and specific conditions it addresses.

2.2 Misuse

Warns about incorrect operations and prohibited application areas to avoid hazards.

2.3 Risks due to physical condition: Contraindications

Lists health conditions that contraindicate the use of the EMS device.

2.4 A team for your safety

Outlines responsibilities of athletes/patients and trainers for safe EMS training.

Getting to know the residual risks

Highlights general warnings and risks associated with the device's use.

Interactions

Warns about potential dangers when using the device with other medical equipment.

Electrical voltage

Details risks associated with power supply and electrical safety precautions.

Hygiene

Provides warnings and instructions for proper hygienic cleaning of the device.

What trainers and athletes;patients have to know

Summarizes essential knowledge for trainers and athletes regarding device operation and safety.

Pre-existing conditions

Lists conditions requiring caution or contraindicating device use.

Improper maintenance or repair

Warns against unauthorized repairs and outlines procedures for defects.

2.6 Reporting of adverse events

Explains the FDA MedWatch program for reporting adverse events.

2.7 Symbols and Rating Plates

Explains device symbols on front/back and details on rating plates.

2.7.4 Cleaning symbols

Explains symbols related to cleaning instructions for the device.

2.8 Environmental protection

Provides guidelines for proper disposal of the device and its components.

3 Technical data

Table 4: Device information

Summarizes key technical specifications of the miha bodytec II device.

Compliances

Lists the international and national standards the device complies with.

FCC Statement

Details the device's compliance with FCC regulations for digital devices.

IC Caution

Provides caution regarding Canadian radio frequency standards and exemptions.

4 Electromagnetic compatibility

4.1 Compliance details

Outlines EMC compliance, emissions, and immunity guidance for the device.

Guidance and manufacturer’s declaration - electromagnetic emissions

Provides guidance on electromagnetic emissions and the environment of use.

Guidance and manufacturer’s declaration - electromagnetic immunity

Provides guidance on electromagnetic immunity and the environment of use.

4.2 EMC Warnings

Details warnings regarding equipment use and performance degradation.

5 Basic information on EMS training

5.1 Safety first

Emphasizes safety and controlled training over experimentation and uncontrolled increases.

5.2 EMS training

Explains what EMS training is, its principles, and its special features/benefits.

To be observed during EMS training

Highlights considerations for EMS training, frequency, and regeneration.

5.3 Training frequency and regeneration

Provides recommendations on training frequency and recovery to avoid overtraining.

Always eat and drink sufficiently

Stresses the importance of adequate nutrition and hydration for EMS training.

6 Understanding the device

6.1 Explanation of terms

Defines key terms and functions related to the device's operation and features.

Data backup;restoration

Explains how to back up and restore device settings and training plans.

Brand code

Details the use of brand codes for factory settings and warnings about improper entry.

Symbolic level controller assignment

Illustrates how symbols on controllers correspond to body areas for strength adjustment.

6.2 Opening menu tabs

Guides on navigating and opening different menu tabs on the device.

6.3 Opening menus

Explains the device's menu structure, status bar, and item availability.

Menu colors

Details how menu item colors indicate selection status and lock state.

Selecting and opening menus

Provides steps for selecting and opening menu items and submenus.

Settings in submenus

Explains how to navigate and apply settings within submenus.

Opening main menu

Describes how to access the main menu from different device states.

6.4 Entering text

Guides on how to input text for custom settings and person-specific data.

7 Customization and setup

7.1 Adjusting the device setup

Explains how to configure general device settings like color, brightness, and language.

Menu items device settings

Lists adjustable parameters within the device settings menu.

7.2 Selecting the language

Lists the available menu languages and how to select them.

Selecting the default language for display texts

Details setting the default language for all users and customizing per user.

7.3 Program memory settings

Explains how to view and manage training programs stored in memory.

Menu items of the program memory

Lists parameters that can be set within the "Program memory settings" menu.

7.4 Setting up the training plan memory

Guides on creating and managing training plans.

Menu items of the training plan memory

Details parameters available for setting up training plans.

7.5 Setting up synchronized start

Explains how to set up multiple devices for synchronized training.

Overview of synchronized start settings

Lists configurable parameters for synchronized start mode.

Setting up the master device

Provides steps to configure a device as the master in synchronized training.

Setting up a managed device

Details the setup process for managed devices in synchronized training.

7.6 Adjusting the favorites menu

Explains how trainers can set up and manage favorite workouts for athletes.

7.7 Backing up data

Guides on how to create backups of device settings and data to a USB drive.

7.8 Restoring;importing data

Explains how to restore or import data from backups using a USB drive.

Starting data restoration

Outlines the process and confirmation steps for restoring data.

7.9 Installing updates

Provides instructions and warnings for installing software updates.

Data errors due to computer viruses

Warns about risks from computer viruses and how to prevent them.

7.10 Using networks

Describes the device's Wi-Fi capability for data exchange with the LOGX portal.

7.11 Resetting to factory settings

Details how to reset the device to factory settings and when to contact support.

7.12 Displaying statistics

Guides on how to view device runtime and program statistics.

8 Before the training

8.1 Eating and drinking

Provides nutritional guidelines and fluid intake recommendations before training.

8.2 Selecting undergarments and shoes

Explains the importance of correct undergarments and shoes for EMS training.

8.3 Moistening and applying electrodes

Guides on properly moistening and applying electrodes, with warnings.

Incorrectly attached cables

Warns about risks from incorrectly attached cables and proper supervision.

Changing attachment during operation

Warns about injury risks when detaching/connecting cables during operation.

Choosing the correct i-body size

Explains how to select the correct size for i-body® vests and accessories.

Moistening instructions

Provides step-by-step instructions for moistening electrodes with the spray bottle.

Preparing the i-body

Steps for preparing the i-body® vest for use.

Putting on the i-body

Instructions on how to wear the i-body® vest correctly.

Putting on and closing the i-body straps flex (arms)

Details how to put on and secure the i-body® straps flex on the arms.

Putting on the i-body straps flex (arms)

Instructions for pre-stretching and strapping the i-body® flex on the arm.

Putting on and closing the i-body straps flex (legs)

Guides on applying and connecting i-body® straps flex to the legs.

Putting on and connecting the i-body belt

Instructions for moistening, connecting, and wearing the i-body® belt.

Connecting the control unit

Warns about connecting while a program is active and how to connect the control unit.

9 Training with the device

9.1 Safety during training

Covers electrical safety, operation without column, and condensation risks.

Electrical voltage

Details risks from power supply and electrical safety measures.

Operation without column

Warns about risks of operating the device if not properly mounted on the column.

9.2 Connecting the device

Step-by-step guide on connecting the control unit to the power supply.

Mounting the control unit on the column

Instructions for securely mounting the control unit onto the device column.

9.3 Individual training settings

Explains the need for individual adjustment of settings based on user sensitivity.

10 Adjusting the height of the grab handle

Adjusting the handle height

Provides instructions on how to adjust the grab handle height.

11 Overview of programs;training plans

11.1 Selecting individual training settings

Guides on adjusting settings for correct training techniques and therapy.

11.2 Stress standards

Defines key parameters like pulse intensity, duration, frequency, and width.

11.3 Training programs

Lists available training programs with their parameters and descriptions.

11.4 Training plans

Introduces training plans that combine programs with exercises for specific targets.

11.5 Training

Covers general training aspects, program selection, and emergency situations.

Incorrect programming

Warns about risks associated with incorrect program selection and parameter checks.

What to do in emergency situations?

Outlines trainer's role in emergencies, including intervention and first aid.

Turning up the intensity

Details how to increase intensity and limitations on controllers.

Pausing the training session

Guides on how to pause and resume a training session.

Working out

Step-by-step guide on how to start and conduct a workout session.

11.6 Transponder system

Explains the function and importance of the transponder system.

Risk of injury if transponder cards are mixed up!

Warns about mixing up transponder cards and incorrect parameters.

First use of the transponder card

Guides on formatting and setting up a new transponder card.

Using the transponder card

Explains how to use the transponder card to start programs and manage workouts.

Setting up the transponder card for training with synchronized start

Guides on linking user settings to transponder cards for synchronized training.

Selecting individual language settings for the athletes;patients

Explains how to set and save individual language preferences on transponder cards.

11.7 Training with synchronized start

Outlines the process for conducting synchronized training sessions with multiple devices.

12 After the training

12.1 Taking off electrodes

Provides instructions and warnings for safely detaching electrodes and cables.

Damage due to pulling on the cable!

Warns against pulling cables to detach accessories, to prevent damage.

12.2 Cleaning and storage

Covers cleaning procedures and storage guidelines for the device and accessories.

12.2.1 Cleaning the i-body and the individual electrodes

Details proper methods and agents for cleaning the i-body® components.

Improper cleaning of electrodes

Warns about material damage from incorrect cleaning methods and agents.

Observing the cleaning intervals

Specifies the recommended intervals for cleaning different device components.

Cleaning the i-body, i-body straps flex, and the i-body belt

Provides detailed instructions for hand washing and machine washing of i-body® components.

Storing the i-body, i-body straps flex and the i-body belt

Gives ambient conditions and guidelines for storing accessories to maintain their condition.

12.2.2 Cleaning the external cables

Explains how to clean external cables, warning against improper methods.

12.2.3 Cleaning the control unit

Provides instructions for cleaning the control unit's surfaces and display.

Incorrect cleaning of the control unit

Warns about material damage from improper cleaning of the control unit.

13 Packaging and storage

13.1 Symbols on the packaging

Explains the meaning of various symbols found on product packaging.

13.2 Transport and storage

Outlines conditions for transporting and storing the device packages.

Storage of the packages

Lists specific conditions for storing packages, including temperature and humidity.

Disposal

Reiterates warnings about incorrect disposal and contact for questions.

Battery disposal

Explains the type of battery and proper disposal methods for it.

14 Ensuring optimum function

14.1 Maintaining the device

Outlines service work and checks required at regular intervals for device maintenance.

When must the device be serviced?

Specifies checks and maintenance tasks to be performed before, after, and periodically.

14.2 Maintaining the Electrodes

Recommends replacing electrodes after 12 months for optimal function.

14.3 Handling error messages

Guides on how to identify, fix, and report device error codes.

Miha BODYTEC II Specifications

General IconGeneral
CategoryFitness Equipment
TypeEMS Training Device
TechnologyEMS (Electrical Muscle Stimulation)
Frequency Range1-120 Hz
Pulse Width50-400 µs
User InterfaceTouchscreen