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Miha bodytec m.ove - User Manual

Miha bodytec m.ove
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miha-bodytec m.ove
Operating instructions US

Table of Contents

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Summary

Overview and Scope of Delivery

Scope of Delivery

Lists all components included with the miha bodytec m.ove EMS device.

Special Features and Benefits

Highlights the advantages and unique aspects of EMS training using the device.

Control Unit Overview

Details the components and layout of the control unit's top and underside.

Equipment Details

Describes all accessories and related equipment such as i-body® components and stations.

Safety

Intended Use and Contraindications

Specifies the device's intended purpose and situations where its use is prohibited due to health risks.

Misuse and General Warnings

Outlines critical misuse scenarios and general precautions to avoid injury and ensure safe operation.

Specific Risks and Hazards

Details risks related to interactions, electrical safety, cables, batteries, hygiene, and accessories.

Symbols, Rating Plates, and Environmental Protection

Explains device symbols, rating plates, cleaning symbols, and proper environmental disposal procedures.

Technical Data

Device Information and Specifications

Provides comprehensive technical specifications for the device, including dimensions, weight, and performance characteristics.

Compliance and Regulatory Statements

Outlines the device's compliance with relevant international standards, FCC, and IC regulations.

Open Source Software

Lists open-source software used in the device and outlines associated licensing terms.

Electromagnetic Compatibility

Compliance Details and Emission;Immunity Guidance

Details electromagnetic emissions and immunity compliance according to IEC standards and provides usage guidance.

EMC Warnings

Provides critical warnings regarding the use of other equipment adjacent to the device and the use of third-party accessories.

Basic Information on EMS Training

Safety First and EMS Training Overview

Emphasizes the importance of safety and provides a fundamental explanation of EMS training principles.

Training Frequency, Regeneration, and Guidelines

Covers optimal training frequency, regeneration periods, and workout guidelines for effective and safe use.

Understanding the Device

Explanation of Terms and Core Functions

Defines key terms like Programs, Training Plans, Favorites, Data Backup, and Master Device functionality.

Menu Navigation and Operation

Explains how to navigate device menus, select options, and manage various settings.

Text Entry and System Status

Details methods for entering text for customization and how to check the device's operational system status.

Customization and Setup

Device Setup and Language Selection

Guides on adjusting device settings such as LED colors, brightness, and selecting the user interface language.

Program and Training Plan Management

Covers creating, saving, modifying, and managing training programs and plans.

Synchronized Start and Favorites Menu

Explains setting up synchronized training sessions and customizing favorite workout selections.

Data Management: Backup, Restore, Updates

Details procedures for backing up device data, restoring it, and installing software updates via USB.

Before the Training

Preparation: Eating, Drinking, and Undergarments

Provides guidelines on pre-training nutrition, hydration, and selecting appropriate undergarments for comfort and effectiveness.

Electrode Application and i-body Fitting

Details the process of moistening electrodes, fitting the i-body® vest, straps, and belt correctly for optimal contact.

Training with the Device

Safety During Training and Device Connection

Covers electrical safety, proper device attachment to stations, and environmental considerations during training.

Battery Operation and Individual Settings

Explains the rechargeable battery usage and the importance of setting individual training parameters based on user sensitivity.

Overview of Programs;Training Plans

Selecting Training Settings and Stress Standards

Guides on setting individual training parameters like pulse intensity, duration, and frequency for optimal results.

Training Programs Overview

Describes various pre-set training programs, their parameters, and intended benefits.

Training Execution and Safety

Details how to start workouts, handle emergencies, pause sessions, and manage electrode detection during training.

Transponder System and Card Usage

Explains the use of transponder cards for saving settings, managing data, and enabling synchronized training.

After the Training

Taking Off Electrodes and Cable Handling

Provides instructions on safely detaching electrodes and handling cables to prevent damage to equipment.

Cleaning and Storage of i-body Components

Details the procedures for cleaning the i-body® vest, straps, belt, and external cables, including storage advice.

Cleaning the Control Unit and Cables

Guides on proper cleaning methods for the control unit's surfaces and display to prevent damage.

Packaging and Storage

Packaging Symbols and Storage Conditions

Explains symbols found on packaging and specifies environmental conditions for transport and storage.

Environmental Protection and Disposal

Covers environmental considerations for packaging disposal and battery handling according to regulations.

Ensuring Optimum Function

Maintaining the Device and Electrodes

Outlines regular maintenance tasks for the device and electrodes to ensure long-term performance and safety.

Handling Error Messages

Provides steps for identifying, recording, and resolving error codes displayed by the device for troubleshooting.

Miha bodytec m.ove Specifications

General IconGeneral
BrandMiha
Modelbodytec m.ove
CategoryFitness Electronics
LanguageEnglish