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P45 30 Dreamy Delight 26 Sleep
P46 30 High Energy I 10 Creativity
P47 36 High Energy II 16 Creativity
P48 15 Quick Break 12 Rejuvenation
P49 30 Relaxed Creativity 12 Problem Solving
P50 20 Quick Learning 7.83 Learning
The 25 Additional Built-in Sessions for iLightz Pro*:
P51 15 Alpha Relax 9 Mid-Day Trainer
P52 22 Theta Relax 5 Focused Learning
P53 36 Deep Relax 3 Theta Relaxation
P54 40 Earth Medit8 7.83 Schulmann Resonance
P55 26 Siesta 0.5 Afternoon Nap
P56 75 Escape 0.5 For Long Trips
P57 45 Sound Sleep 0.5 Go To Sleep
P58 18 14Hz Trainer 14 SMR Training
P59 45 Mental Repro 5 Deep Theta Hypnosis
P60 40 Hypnosis 6-7.83 Hypnosis Protocol
P61 20 Mood Britenr 30, 40 Seasonal Affective Disorder
P62 30 Mind Exercise 9, 5 Alpha / Theta
P63 15 Learning Mood 6 Learning New Material
P64 35 Crosstalk 7 Performance Trainer
P65 28 Problem Solvr 4, 9 Creative Solutions
P66 36 Memory Recall 5, 10 Alpha / Theta Ramp
P67 65 Hyper Cri8tvt 40, 7 Enhanced Creativity
P68 36 Creativity 7 Project Solver
P69 30 High Creativ 4, 6 Problem Solving & Creative Thought
P70 30 High Energy 18 Beta Booster
P71 25 Gethingsdun 24, 30 Afternoon Power Boost
P72 25 Pure Motv8ion 30 Mental Motivation
P73 30 Sportswave 22, 30 General Use Sports Prep
P74 17 Pump-U-Up 24, 30 Pre-Workout
P75 13 Mind Ride Many Fun & Stimulating Ride
AutoPilot Programs: Five special “always different” sessions. See AutoPilot section for infor-
mation on how to save your favorite iLightz Pro AutoPilot sessions:
30 Delta 1 to 4 Sleep
30 Theta 4 to 7 Meditative
30 Alpha 7 to 14 Alert, Aware
30 Beta 15 to 30 High energy
30 Gamma 30 to 40 Very High energy
*iLightz Pro sessions designed by Christopher Oliver and Michael Landgraf
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