!
Scroll across on and down in the “Details” tab to see detailed information on your
cadence, impact, range of motion, pace and elevation.
Intervals are represented as splits seen in the yellow bars. Each bar has details
about each interval level, cadence, and level completion. You can also place your
intervals along your route.
M O O V C A R D I O B O X I N G
Highlights
• Basic Training Videos teach you to throw punches with proper form.
o “A cross is thrown with your rear hand. Reach forward and turn your
body. Keep your arm straight.”
• Coaching tips while you play keep your form in check.
o “Keep your chin down and eyes forward.”
• Earn score multipliers when you hit a streak.
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