For select programs, you will also be able to set up a heart rate monitor on this
screen. Moov supports many third-party Bluetooth Smart enabled heart rate
monitors, including Polar and Jabra.
M O O V 7 M I N U T E + W O R K O U T
Highlights
• Moov counts for you and lets you know when you’re almost done.
o “…14, 15, two more, 17, okay."
• Form coaching makes sure you get the most out of each rep.
o “Lift up with your core, not your arms.”
• Video coaching shows you how to do each move.
o “Match the coach’s form on each movement.”
Suggestions for Testing
• Do Moov 7 Minute+ every day and level up every time
• If accessible, connect your mobile device to a TV using Apple AirPlay
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