14
Method:
1 Add all the ingredients to the Beaker in the order listed.
2 F
it the Blending Leg to the Main Unit and select speed 4 on the
Variable Speed Control.
3 P
lace the Blending Leg into the bottom of the beaker and gently
p
ress the Precise Control Trigger. Move the Hand Blender up and
down in the Beaker for 20-30 seconds, until the smoothie is
b
lended.
Ingredients:
• 1 ripe banana (approx 90g)
peeled, cut into chunks
• 6
5g strawberries washed,
dried, hulled
• 2
ice cubes
• 135ml apple juice
• 200g low fat vanilla yogurt
Strawberry Banana Smoothie
Method:
1 Add all the ingredients to the Beaker in the order listed.
2 Fit the Blending Leg to the Main Unit and select speed 4 on the
Variable Speed Control.
3 Place the Blending Leg into the bottom of the beaker and gently
press the Precise Control Trigger. Move the Hand Blender up and
down in the Beaker for 20-30 seconds, until the milkshake is
blended.
Ingredients:
• 80g fresh raspberries
• 100g vanilla ice cream
• 200ml semi skimmed milk
Raspberry Milkshake