Movement EDGE - Page 48

12
EQUIPMENT INFORMATION
WEIGHT
24 WEIGHT/MAXIMUM
The amount of weight may vary according to the table below
ABDUCTOR1 22 WEIGHTS
ID EDGE PLUS
AMOUNT OF WEIGHTWEIGHT TABLE
ADUCTOR2 22 WEIGHTS
BICEPS
3
22 WEIGHTS
LEG PRESS
3
22 WEIGHTS
PECFLY4 22 WEIGHTS
LAT PULLDOWN5 22 WEIGHTS
LOW ROW6 22 WEIGHTS
SHOULDER
7
22 WEIGHTS
CHEST PRESS8 22 WEIGHTS
TRICEPS-PRESS9 22 WEIGHTS
EXTENSOR10 24 WEIGHTS
LEG CURL11 24 WEIGHTS
LYING LEG CURL12 24 WEIGHTS