basic
steps
Rinse your Myo Munchee with
fresh water before you begin.
Place the Myo Munchee inside the
mouth with the indent next to the
top lip.
Bring the lips together over the
Myo Munchee, creating a lip seal,
and breathe through the nose.
Begin slowly. Hold the Myo
Munchee in the mouth for
20 seconds with the lips closed,
maintaining a good lip seal.
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Chewing a Myo Munchee can be a
strange sensation to begin with and it
can take time to adjust.
Start by holding the Myo Munchee in the mouth, with
lips sealed, breathing through the nose and swallowing
saliva. Start slowly as it can take some time for the
muscles and soft tissues of the face to relax. Lips
closed is the rst step, as it is vital to ensure there is
sucient lip strength before progressing to munching.
What to do when you receive your
Myo Munchee device.
Consistent daily use of the
Myo Munchee is the
key to success!
This becomes easier as a
routine is established
.
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