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New Balance
Treadmill
1200, 1400, 1500
New Balance 1200, 1400, 1500 User Manual
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O
WNER’S MANU
AL
F
OR
M
AXIMUM
E
FFECTIVENESS
AND
S
AFETY
,P
LEASE
R
EAD
T
HIS
O
WNER
’
S
M
ANU
AL
B
EFORE
U
SING
Y
OUR
N
EW
B
ALANCE
1
200/1
400/1
500
T
READMILL
.
1
200/
1
400
and
1
500
Tr
eadmills
10
Serial No: _______________________
Date of Purchase: ___
_________
Wr
ite t
he serial number in the
space above for reference.
Serial Number
Decal
For Ser
vice or Parts call:
1-800-497-583
1
2
Table of Contents
Table of Contents
2
Important Safety Instructions
3
Ordering Replacement Parts
4
Introduction/Customer Service Information
4
Unit Warning/Caution Labels and Specifications & Parts
5
Power Cord
6
Assembly/Setup Instructions
7
Folding and Moving Your Treadmill for Storage
12
To Move the Treadmill
13
Walking Belt Centering
14
Walking Belt Tension
14
Taking Care of Your Treadmill
14
Electronics Operating Instructions for Your Treadmill
16
Quick Reference Guide
17
Display Functions & Program Functions - 1200
19
Display Functions & Program Functions - 1400/1500
21
Operation Instructions
21
Using the Pulse Function
23
Exercise Guidelines
24
Knowing the Basics
24
A Complete Exercise Program
24
Aerobic Exercise: How Much? How Often
25
When to Exercise
25
Measuring Your Heart Rate
25
Clothing
26
Tips to Keep You Going
26
Heart Rate Target Zone Chart
27
Warm up & Cool down Stretches
28
Troubleshooting Guide
30
Workout Progress Charts
31
Parts List 1200/1400 and 1500
32
Exploded View 1200/1400
33
4
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New Balance 1200, 1400, 1500 Specifications
General
Brand
New Balance
Model
1200, 1400, 1500
Category
Treadmill
Language
English
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