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Need help?Do you have a question about the New Balance 1600 and is the answer not in the manual?
Contact customer service for inquiries, feedback, or support regarding your New Balance treadmill.
Procedure and contact information for obtaining replacement parts for your treadmill.
Placement and descriptions of essential warning labels on the treadmill unit for user safety.
Technical specifications including dimensions, weight, and maximum user weight limits.
Crucial safety warnings related to folding, moving, and operating the treadmill during setup.
Lists the required tools and components provided in the parts and fastener packs for assembly.
Instructions for attaching the uprights to the treadmill base using bolts and washers.
Guidance on pivoting and securing the console base assembly to the uprights.
How to attach the side caps to the bottom of the uprights using Phillips screws.
Instructions on folding the treadmill deck to facilitate removal from the shipping box.
Guidance on moving the folded treadmill using its wheels for portability.
Procedure for safely lowering the treadmill deck from its folded position.
Connecting the power cord to the treadmill and a dedicated electrical outlet.
Instructions for powering on the treadmill unit via the ON/OFF switch.
Steps to fold the treadmill deck into an upright position for storage, including locking mechanism.
Instructions for safely unfolding the treadmill deck from its stored position.
Guidance on safely moving the folded treadmill using hand grips and wheels.
How to adjust the walking belt tension to prevent slipping and damage.
Procedure for centering the walking belt using adjustment knobs on the treadmill.
Recommendations for regularly cleaning the treadmill unit for optimal performance and longevity.
Schedule and instructions for lubricating the treadmill belt and deck to extend component life.
Essential safety guidelines for using the treadmill's electronic console and features.
Explanation of the purpose and operation of each button on the treadmill console.
Detailed explanations of the information shown on the treadmill's display screen.
Description of available pre-set and user-defined workout programs for the treadmill.
Detailed explanations of the 15 pre-set workout programs available on the 1600 model treadmill.
Instructions for operating in manual mode and setting up custom user-defined workout programs.
Details on what the 1800 model treadmill's display shows, including time, speed, distance, and calories.
Overview of the pre-set workout programs for the 1800 model treadmill.
Descriptions of 1800 model programs, including manual, target, and user programs.
Instructions on using the console's pulse sensors to monitor heart rate during workouts.
Advice on consulting a physician, especially for those over 35 or with pre-existing health conditions.
Explanation of the five basic components of physical fitness: endurance, strength, etc.
Guidance on creating a balanced exercise program based on personal goals and fitness levels.
Guidelines on the frequency, duration, and intensity of aerobic exercise for maintaining fitness.
Advice on when to schedule workouts for maximum benefit and minimal interference.
Methods and importance of measuring heart rate for effective aerobic training and intensity monitoring.
Recommendations for choosing comfortable and safe clothing for exercise to prevent overheating.
Strategies and advice to maintain motivation and consistency in your fitness routine.
Chart showing target heart rate zones based on age for cardiovascular fitness.
Table outlining recommended weekly workout durations and intensity levels for different fitness stages.
Detailed instructions for performing a quadriceps stretch for flexibility.
Guidance on performing calf and Achilles stretches to improve lower leg flexibility.
Instructions for performing an overhead stretch targeting the triceps and shoulder muscles.
Instructions for performing a back stretch to improve flexibility and relieve tension.
Guidance on performing a standing hamstrings stretch to improve flexibility.
Instructions for stretching the buttocks, hips, and abdominal muscles.
How to perform an inner thigh stretch while seated on the floor.
Instructions for performing an arm pullback stretch for the shoulders and chest.
Addresses common problems like treadmill not starting, speed surges, belt issues, and noisy operation.
Covers issues such as pulse rate inaccuracies, electrical interference, and power cycling procedures.
Blank charts provided to record measurements and monitor progress towards fitness goals.
A comprehensive list of all treadmill parts with item numbers and quantities.
Detailed listing of parts, including screws, bolts, and specific components, with their respective item numbers.
Diagram illustrating the assembly and placement of all treadmill components.
Information regarding the product's warranty against defects in material and workmanship.
General| Weight Capacity | 300 lbs |
|---|---|
| Folding | Yes |
| Running Surface | 20" x 60" |
| Display | LCD |
| Dimensions | 57" |
