HEIGHT: Displays estimated height.
GEAR: Displays estimated incline value from level 1 to level 3.
DISTANCE: Indicates the simulated distance that has been ‘run’
SPEED/TIME: Displays speed and time when exercising
CALORIES/PULSE: Displays estimated calories burnt and pulse rate whilst exercising
DISPLAY:
BUTTONS:
OPERATING THE MONITOR
[RESET] clear data from selected mode.
• To reset all stored information from previous workout, press and hold for four
seconds.
[MODE] selects mode. Choose between Height, Distance, Time and Calories.
• Press MODE button for Height, Distance, Time or Calories. They will flash on
the display. After finding the intended function mode, press SET button to
enter target data setting.
E.g., Press MODE button, when the Height window flashes, press SET button
to increase your target value.
• Long press MODE button to clear date from selected mode
[SET] programs data setting for selected mode. press SET button to increase
setting target value.
• Put both palms of hands on each of the pulse sensor on the fixed handles.
The pulse value will display on window (this data is just for reference, cannot
be regarded as medical data)
• 2. Display turns off automatically after 4 minutes when not in use. Press any
button or start operating the unit to re-start.
Monitor Maintenance
When the display is dark or non-responsive, replace with 2x AAA batteries.
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