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newwaveka.com.au
Suitable Meat Cuts
For Pressure Cooking
Cooking Time in Minutes
Pressure Function
24-28 / 5-6 / 9-12 / 8-10
35-40 / 25-30 / 10-14
25-30 / 20-25
10 per shoulder / 40
9-11 / 18-22 / 40
Food
Chicken - whole / breast / thighs / leg
Beef - pot roast / shanks / stew
Lamb - shanks / shoulder
Veal - shoulder / osso bucco
Pork - chops / ribs / roast
Vegetables - broccoli / potatoes / beans / carrots
Rice - arborio / white / soaked beans / lentils
Traditional recipe times
15 - 30 minutes
60 minutes
1 - 3 hours
Pressure recipe times
7 - 15 minutes
15 - 25 minutes
25 - 40 minutes
3-4 / 6-8 / 2-3 / 4-5
6-8 / 7-8 / 28-35 / 6-8
High pressure
High pressure
High pressure
High pressure
High pressure
High pressure
High pressure