15
PHASING OUT WHITE NOISE
White noise can be eliminated from
any point in time, yet we recommend
that you approach it gradually.
Turn down the volume ever so slightly
over 2-4 weeks. Your baby will thus
become more independent day by
day in putting himself to sleep. There
will always be down days. If this
happens, try to take 1 step back to the
volume level of the day before.
Repeat this process until your child
has learned to sleep independently
thanks to white noise.
Step 2.
Volume and placement
This depends on how much noise is
in your environment. Do you have a
busy environment with lots of noise?
Make sure the Numsy is facing your
child from that angle.
It’s ne to leave the Numsy in your
child’s crib, but make sure it’s out of
the way so your little one can sleep
soundly and not play with it. The
sound is ne at 75-85 decibels (after
all, that’s how loud the sound was in
the womb).
Also make sure no blanket or fabric
can fall over the Numsy as this may
cause overheating.
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