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General| Type | Recumbent Elliptical |
|---|---|
| Heart Rate Monitoring | Contact and Wireless |
| Console | LCD |
| Stride Length | 20 inches |
| Warranty | Lifetime frame, 3 years parts, 1 year labor |
| Programs | 10 |
| Max User Weight | 300 lbs |
Provides contact information for Octane Fitness in the US and internationally for support and inquiries.
Crucial safety guidelines including physician consultation, electrical safety, and avoiding hazardous practices.
Guidelines for proper placement, safe usage, and avoiding potential hazards during operation.
Details product dimensions, weight limits, and compliance with relevant safety and electrical standards.
Safety precautions for wireless chest straps and contact heart rate grips to ensure accurate and safe readings.
Instructions on adjusting seat height and seatback tilt for optimal user comfort and workout effectiveness.
Explanation of console buttons, Quick Start, and My QuickStart for workout initiation and saving.
Details the functions of console keys like Pause Clear, Cool Down, Time, Program, Level, and Weight.
How to use the Age input for heart rate programs and the Enter key for confirmations and display control.
Lists and describes preset resistance programs available on the xR6 standard console.
Details preset and heart rate controlled programs for the xR6e/xR6ce deluxe consoles.
Describes the warm-up phase included in most programs to prepare the body for exercise.
Explanation of Manual, Random, Interval, Custom Interval, and Beginner resistance programs.
Covers Fat Burn, Cardio, Heart Rate Interval, and Custom Interval programs using heart rate monitoring.
Details the 30:30 program, workload resistance levels, and LED readout window descriptions.
Details the Muscle Endurance booster, its challenges, and customization options for xR6e/xR6ce.
Explains the Leg Press and Chest Press boosters for building lower and upper body strength.
Guide on using wireless chest straps and contact heart rate sensors for accurate heart rate monitoring.
Explains the Now-Zone feature for instantly locking into a target heart rate during workouts.
How to interpret heart rate feedback from LED readouts and matrix display for effective workouts.
Customizing warm-up, time display, units, beep, and brightness settings via user setup.
Adjusting timing and intensity for Muscle Endurance, Leg Press, and Chest Press boosters on xR6e/xR6ce.
Details the various grip positions on MultiGrip handlebars and the muscles they engage for varied workouts.
Guidance on workout frequency, intensity, time, and heart rate monitoring methods.
Explains how to determine target heart rate zones for fat burning and cardiovascular improvement.
Steps for performing warm-ups, programming workouts, and proper cool-down and stretching techniques.
Instructions for cleaning the elliptical and recording serial numbers for service and warranty purposes.
Solutions for common electronic, mechanical issues, and answers to frequently asked questions.
Troubleshooting for heart rate display problems and activating/deactivating Movement Management (MOM) mode.
Addresses mechanical problems and answers general questions about calorie measurement and elliptical distance.
Details warranty terms, coverage, exclusions, limitations, and procedures for obtaining service.
Form and instructions for the original owner to transfer the product warranty to a new owner.
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