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Highway Hypnosis
Is there actually such a condition as “highway
hypnosis”? Or is it just plain falling asleep at
the wheel? Call it highway hypnosis, lack of awareness,
or whatever.
There is something about an easy stretch of road with
the same scenery, along with the hum of the tires on
the road, the drone of the engine, and the rush of the
wind against the vehicle that can make you sleepy.
Don’t let it happen to you! If it does, your vehicle
can leave the road in less than a second, and you
could crash and be injured.
What can you do about highway hypnosis? First, be
aware that it can happen.
Then here are some tips:
D
Make sure your vehicle is well ventilated, with a
comfortably cool interior.
D
Keep your eyes moving. Scan the road ahead and to
the sides. Check your rearview mirrors and your
instruments frequently.
D
If you get sleepy, pull off the road into a rest, service
or parking area and take a nap, get some exercise, or
both. For safety, treat drowsiness on the highway as
an emergency.
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