Turn on the treadmill, press “PROG” button
until the “Speed.” window displays “FAT”.
Press the “MODE” button, the “Cal.” window is
displaying “01”, the “Speed.” window displays
“F-1”.Press “Speed +” or “Speed -” Key , then
the “Speed” Window will change to“ 01” or “0
2 ”, Please select your sexual distinction, “ 01”
– Male, “02” – Female.
Press the “MODE” key again, the “Cal” window
displays: “30” – Which is the treadmill preset
user’s age, the “Speed.” window displays “F-2”.
Press “Speed +” or “Speed -” button to select
your correct age. (Range is: 10 – 99).
Press the “MODE” button again, the “Cal”
window displays “170” – Which is the treadmill
preset user’s body height 170cm,the “Speed.”
window displays “F-3” . Press “Speed +” or
“Speed -” button to select your correct body
height. (Range is: 100 – 200cm).
Press the “MODE” button again, the “Cal”
Window displays: “70” ,Which is the treadmill
preset user’s body weight 70kg.,the “Speed.”
window displays “F-4”. Press “Speed +” or
“Speed -” buttonto select your correct body
weight. (Range is: 20 – 150kg).
Press “MODE” key again, the “Speed” window
is displaying “F - 5” and the “Cal” window is
displaying: “ --- “ . Grasp the two handle pulse
sensor with your two hands and hold for about
3 seconds, the “Cal” window will display your
desired body fat rate, refer to below table for
your body fat date.
Body Fat Scale Parameter Table