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OPTi 604/6848 - User Manual

OPTi 604/6848
34 pages
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Assembly & User Instructions- Please keep for future reference
Important
Please read these instructions fully before assembly or use
MOTORISED FOLDING TREADMILL
These Instructions contain important information which will help you get best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0345 6001714
or visit www.argos-support.co.uk
604/6848
Issue 1 -10/4/18
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Summary

Safety Information

Assembly Precautions

Guidelines for setting up the treadmill correctly and safely.

Safe Usage Guidelines

Precautions and rules for safe operation of the treadmill.

Components Overview

Parts Identification

Lists and diagrams of all major components included with the treadmill.

Fixings and Hardware

Details of screws, bolts, washers, and tools required for assembly.

Assembly Instructions

Step 1: Unpacking and Setup

Initial steps involving unpacking and unfolding the console masts.

Step 2: Attaching Console Masts

Connecting the console masts to the base frame with hardware.

Step 3: Connecting Console

Wiring and securing the console to the console masts.

Step 4: Final Handlebar Assembly

Fixing the console to the handrail and attaching handle covers.

Workout Area Requirements

Exercise Guidance

Preparing for Exercise

Advice on physical condition, goals, and understanding heart rate intensity.

Muscle Groups and Training Types

Identifies muscles used and explains aerobic vs. weight training.

Workout Structure and Frequency

Guidance on warm-up, cool-down, and optimal workout scheduling.

Specific Stretching Exercises

Detailed instructions for calf, quadriceps, and inner thigh stretches.

Console Operation

Initial Setup and Safety Key

Getting started, powering on, over-current protector, and safety key usage.

Console Buttons and Functions

Explains the purpose of each button on the treadmill console.

Workout Modes and Programs

Details on using time, distance, calorie modes, speed adjustment, and pre-set programs.

Body Fat Analysis

Step-by-step guide for measuring body fat using the console.

Folding and Incline Adjustment

Folding and Incline Adjustment

Instructions on how to fold the treadmill and adjust its manual incline positions.

Care and Maintenance

Routine Checks and Lubrication

Procedures for inspecting parts, lubricating moving components, and general upkeep.

Cleaning and Storage Guidelines

Guidelines for cleaning the treadmill and proper storage methods.

Disposal of Equipment and Batteries

Information on how to properly dispose of old equipment and batteries.

Belt Adjustment

Belt Tension Adjustment

Instructions on how to increase or decrease the running belt tension.

Centering the Running Belt

Steps to ensure the running belt remains centered on the deck during use.

Motor Belt and Deck Maintenance

Motor Belt Tension Adjustment

Steps to adjust the tension of the motor belt for smooth running.

Deck Lubrication

Instructions on applying silicone spray to lubricate the treadmill deck.

Troubleshooting

Troubleshooting Error Codes

Explains common error codes (E00-E14) and their solutions.

Exploded Parts Diagram

Parts List

Product Guarantee

OPTi 604/6848 Specifications

General IconGeneral
BrandOPTi
Model604/6848
CategoryTreadmill
LanguageEnglish

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