English-10
RECIPES
ENERGY BOOST BERRY BANANA BREAKFAST BOOST
¾ cup orange peach and mango juice
1 cup plain or almond Greek yogurt
1 cup fresh or frozen strawberries
1 medium banana, halves
In blender container, add all ingredients in order listed. Blend until smooth. Serve
immediately. If desired, garnish with fresh strawberry.
Makes about 2 cups.
ENERGY BOOST MELON MORNING EYE OPENER
¾ cup lemonade
1 tbsp. honey
1 cup cubed cantaloupe
1 cup cubed honeydew
1 kiwi, peeled and cubed cup plain or
almond Greek yogurt
1 fresh mint leaf
In blender container, add all ingredients in order listed. Blend until smooth. Serve
immediately. If desired, garnish with kiwi slice or mint leaves.
Makes about 3 cups.
ANTIOXIDANT CRAN-RASPBERRY SMOOTHIE
½ cup apple juice
1 cup cut up plums (unpeeled)
½ cup frozen or fresh raspberries
½ cup frozen peach slices
¼ cup frozen or fresh cranberries
1 cup plain Greek yogurt
1 tbsp. honey
In blender container, add all ingredients in order listed. Blend until smooth. Serve
immediately. If desired, garnish with fresh raspberries.
Makes about 2 cups.
ANTIOXIDANT BLENDED BERRY COOLER
¾ cup peach nectar
1 cup plain Greek yogurt
1 cup frozen mixed berries
1 cup frozen strawberries
1 tbsp. honey
In blender container, add all ingredients in order listed. Blend until smooth. Serve
immediately. If desired, garnish with fresh strawberry.
Makes about 2 cups.
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