PaceMaster Silver Select TMP1609 - Page 22

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Course Specifications – P5 & P7
P5
Level Speed Incline
Min Max Min Max
1 1.4 2.0 0.0 6.0
2 1.8 2.4 0.5 6.5
3 2.2 2.8 1.0 7.0
4 2.6 3.2 1.5 7.5
5 3.0 3.6 2.0 8.0
6 3.4 4.0 2.5 8.5
7 3.8 4.4 3.0 9.0
8 4.2 4.8 3.5 9.5
9 4.6 5.2 4.0 10.0
P7
Level Speed Incline
Min Max Min Max
1 1.4 2.6 0.0 6.0
2 2.0 3.2 0.0 6.0
3 2.6 3.8 0.0 6.0
4 3.2 4.4 0.0 6.0
5 3.8 5.0 0.0 6.0
6 4.4 5.6 0.0 6.0
7 5.0 6.2 0.0 6.0
8 5.6 6.8 0.0 6.0
9 6.2 7.4 0.0 6.0
> 85%55% to 69%< 55% 70% to 85%
Heart Rate Zone
PROFILE
> 85%55% to 69%< 55% 70% to 85%
Heart Rate Zone
PROFILE