FRONT OF THIGHS
Place each pair of pads horizontally
across each thigh musde.
BOTTOM
Place the pads horizontally across the
buttocks halfwoy between the midline
and the side of your body
BACK OF THIGHS
Place each pair of pads horizontally
across your hamstrings.
CALF MUSCLES
Place one pair of pads horizontally across
each ct11f muscle. Do not place them
too low on the leg, as this ctln result in
an unconfortablecontraction.
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