Polar Electro balance User Manual

1
TOC
Polar Balance Scale User Manual 3
Introduction 3
Polar Balance Scale 3
Polar Wrist Unit with Activity Tracking (Loop, V800, M400..) 3
Polar Balance Weight Management Service 4
Polar FlowSync Software 4
Polar Flow app (iOS and Android) 4
Get Started 5
Get to Know Your Balance Scale 5
Unbox the Scale 5
Pair the Scale with your Wrist Unit 6
Measure your Weight 6
Sign into the Polar Flow web service 7
Download Flow app 7
Sync your Weight to the Balance Weight Management Service 7
Weight Management 8
Lose Weight 8
Set Weight Target 8
Adjust Weight Target 8
Maintain Weight 9
Adjust Daily Activity Goal 9

Polar Electro balance Specifications

General

Display	LCD
Auto Power-Off	Yes
Auto-Calibration	Yes
Connectivity	Bluetooth
Metrics Measured	Weight
Weight Increments	0.1 kg / 0.2 lbs
Power Source	4 AAA batteries
Compatibility	Polar Flow app
Type	Smart Scale

Summary

Introduction to Polar Balance Scale

Polar Balance Scale

Explains the core function and connectivity of the Polar Balance scale.

Polar Wrist Unit with Activity Tracking

Details how the wrist unit enhances the scale's features and guides activity.

Polar Balance Weight Management Service

Describes the service for personalized guidance and tracking weight progress.

Polar FlowSync Software

Explains the software used for data synchronization between devices.

Polar Flow App (iOS and Android)

Covers the mobile application for viewing activity and progress at a glance.

Getting Started with Your Scale

Get to Know Your Balance Scale

Identifies the physical components and display elements of the scale.

Unbox the Scale

Provides step-by-step instructions for unpacking and initial setup.

Pairing the Scale with Your Wrist Unit

Guides on connecting the scale to a Polar wrist unit for data synchronization.

Measuring Your Weight

Details the procedure for accurately weighing oneself on the scale.

Signing into the Polar Flow Web Service

Instructions for accessing and logging into the online Polar Flow platform.

Downloading the Flow App

Steps to download and install the Polar Flow mobile application.

Syncing Weight to Balance Service

Explains methods to transfer weight data wirelessly or via USB to the service.

Weight Management Strategies

Lose Weight

Outlines the strategy for achieving weight loss goals using the service.

Setting Weight Targets

Details the process for defining personal weight loss objectives and timelines.

Adjusting Weight Targets

Instructions on how to modify established weight loss or maintenance targets.

Maintaining Current Weight

Guidance on using the service to keep your current weight stable.

Adjusting Daily Activity Goals

Steps to modify daily activity targets for weight maintenance or loss.

Daily Use and Progress Tracking

Weight Loss/Gain Speedometer

Monitors current weight change speed and daily calorie targets.

Daily Activity Goal

Explains the importance of meeting daily activity targets for weight goals.

Calorie Deficit

Information on achieving necessary calorie deficit for weight management.

Weight Trend Graph

Provides a visual representation of weight progress over time.

Body Mass Index (BMI)

Explains BMI and its relation to reaching a normal weight range.

Important Information and Precautions

Product Specifications

Lists technical details, capacity, and operating temperature of the scale.

Changing Batteries

Instructions for battery replacement, including type and precautions.

Service and Warranty Information

Details on authorized service, warranty coverage, and contact points.

Safety Precautions

Essential safety guidelines and warnings for using Polar products and exercising.

Limited International Polar Guarantee

Guarantee Terms and Conditions

Details the limited international guarantee for Polar products, including coverage.

Disclaimer

Manual and Product Information Disclaimer

Legal notice concerning the manual's content and product information accuracy.