Do you have a question about the Power Plate MY5 and is the answer not in the manual?
Consult a physician before starting; stop if experiencing dizziness, pain, or shortness of breath.
Ensures electrical safety, proper placement on a level surface, and safe handling.
Guidelines for safe and effective operation, including general and specific health warnings.
Detailed explanation of the primary buttons for starting, stopping, selecting modes, and adjusting settings.
Key variables to adjust intensity: time, rest, number of exercises, frequency, amplitude, and muscle tension.
Recommended frequency ranges (Hertz) for different exercise types like Stretch, Strength, and Massage.
Recommended amplitude settings (Low/High) for various exercise types.
Details on color, maximum load, operation, frequency, dimensions, surface plate, weight, and power supply.
Steps to resolve common issues like no power, display not illuminating, or platform not vibrating.
| Model | MY5 |
|---|---|
| Category | Home Gym |
| Amplitude | Low/High |
| PrecisionWave Technology | Yes |
| Maximum Load | 300 lbs |
| Power Supply | 100-240V, 50/60Hz universal voltage |
| Maximum User Weight | 300 lb / 136 kg |
| Time Selections | 30, 60 seconds |