Power Plate pro5 - Page 5

English
05
Flexibility/Range of Motion
Claim: Power Plate® training can be a
benecial tool/intervention to improve
exibility and range of motion.
Denition: Flexibility is the absolute
range of movement in a joint or series of
joints and muscles that is attainable in
a momentary eort involving a partner
or a piece of equipment. The exibility
of a joint depends on many factors,
particularly the length and looseness
of the muscles and ligaments due to
normal human variation, and the shape
of the bones and cartilage that make up
the joint.
Pathology Studies
Claim: Power Plate training can be a
benecial tool/intervention to improve
general well being, tness and daily life
functioning in patient populations. Power
Plate might have a positive impact on
general tness, muscle strength, daily life
performance and well being but does not
have a direct impact on the state of the
disease or injury. It will improve patient’s
life quality.
Denition: No denition possible for this
very diverse group. Examples of patients:
Multiple Sclerosis, Parkinson’s Disease,
Fibromyalgia, Cerebral Palsy, Spinal Cord
Injury, Diabetes, Cardiac Rehabilitation.