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PowerFit E380 User Manual

PowerFit E380
16 pages
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PowerFit E380 Specifications

General IconGeneral
Resistance Levels16
Display TypeLCD
Resistance TypeMagnetic
Warranty1 year
Programs12

Summary

Introduction to Power Fit

Power Fit System Overview

A training system by acceleration that fortifies the body and burns fat without excessive physical exercise.

Safety Information

Please read this user manual carefully before using your Power Fit gym.

Getting Started with Power Fit

First Use Instructions

Instructions on how to transport and set up the device for the first time.

Power Fit Parts and Buttons

Identification of the different parts and buttons on the Power Fit device.

Control Panel Details

Detailed view and explanation of the control panel buttons and displays.

Using the Power Fit Device

Remote Control Buttons

Explanation of the buttons and functions of the remote control.

Modes of Use

Details on how to use the Power Fit in manual and automatic modes.

Manual Mode Operation

User can set up time and speed for the exercise according to necessities.

Automatic Mode Operation

Device follows a preset exercise program, saving manual setup.

Maintenance and Cleaning

Troubleshooting and Workouts

Troubleshooting Common Issues

Table of issues, causes, and fixes for common problems with the machine.

Workout Guide

Information on how to use the Power Fit for various exercises.

Walking, Jogging, and Running

How foot positions simulate walking, jogging, and running for exercise.

Stretching Routines

Quadriceps Stretching

Stretch your left side while maintaining a straight position.

Back Stretching

Bend your back forward and place your hands on the thighs as support.

Tendon Stretching

Extend your right foot, with the heel on the ground and tiptoe facing upwards.

Calf and Curtain Stretching

Step forward with right foot. Lean forward while bending your left knee.

Calf and Hips Stretching

Step forward with right foot. Lean forward while bending right knee.

Shoulder Stretching

Cross right arm to the other side of the body. Keep your arm with your left hand.

Complementary Workouts

Arms Outward Exercise

Stand with legs separated, rise arms outwards holding bands.

Alternating Arm Lift Exercise

Lift one hand with elbow straight, then alternate with the other.

Alternating Arm Lift (Palms Up)

Place arms with palms up, raise left arm flexing elbow, alternate.

Squats with Hands on Nape

Stand with legs separated, place hands on nape, perform slow squats.

Calf Stretch Exercise

Place heel of one foot on machine, bend legs, keep back tight.

Leg Stretch Exercise

Place one foot on machine, other on floor, stretch to touch heel.

Push-up Position Exercise

Place both hands on machine, arms slightly bended to support body weight.

Computer Mode Operation

Automatic Mode

Device displays program and intensity, running 3 programs of 10 minutes.

Manual Mode

User chooses work time and intensity, maximum time is 10 minutes.

Warranty Information

Limited Replacement Warranty Statement

One-year warranty statement for product defects due to faulty material or workmanship.

Warranty Conditions

Conditions under which the warranty is valid, including exclusions.

Warranty Exclusions

Components and conditions not covered by the warranty.

Contact Information

Contact details for warranty claims in New Zealand and Australia.