Manual on How to Use Pressbee
Introduction
Thank you for purchasing this Pressbee home gym equipment - you have made an excellent decision. Whatever
you goals are: building or toning your muscles, getting stronger, strengthening certain parts of your joints, having
the convenience of exercise equipment at home for a “rainy day”, being able to exercise in your home or park, or
even avoiding gym to reduce the risk of exposure to Covid 19, this home gym equipment, Pressbee , can help you.
Pressbee was invented, engineered and developed by a “gym rat” engineer, who has a good understanding of
what the most critical or useful aspects of any home gym equipment are. These are: easy to use, ergonomic, able
to provide wide range of resistance or load levels for beginners as well as the big and strong guys, users can
exercise most of their principal muscles, light and small enough to fit under most beds, users can increase and
decrease resistance quickly and provide means of supporting themselves comfortably.
Pressbee utilizes the highest quality materials because their functions are very important for the users. Each of the
parts is rigorously tested to ensure it meets design specifications that achieve the objectives outlined above.
Important Safety Instructions
You must read all instructions before you start using Pressbee. It is strongly recommended to watch Pressbee’s
video, available on-line at Pressbeegym.com before you start using it. This is to learn how to use it properly so as
to prevent possible body injury and minimize damage to the equipment. It is the owner’s responsibility to ensure
that anyone who is planning to use Pressbee is well informed of how it is to be used, what the precautions are and
what they must avoid in order not to hurt themselves.
WARNING
To reduce the risk of injury, the following is important;
1. Before you start exercising, consult your doctor - if you feel any pain, dizziness or shortage of breath while
exercising, stop immediately;
2. Children must be supervised by an adult who has read all the instructions;
3. Your face must be at least one foot (30 cm) from the resistance tubes when they are stretched;
4. You should not let go of the resistance tubes once they are stretched;
5. This equipment must be used for its intended purpose as outlined in this manual;
6. No other components, weights or attachments may be added to Pressbee;
7. Always wear appropriate athletic shoes and clothing;
8. Pressbee should not be used by a person heavier than 280 lb (130 kg) and
9. Pressbee should only be used by one person at a time.
In general, using resistance tubes as a means of applying load to the muscles requires mindfulness and complete
awareness to avoid body injury or damage to the equipment. This is because they carry large amounts of internal
force once they are stretched. In fact, they are no different from weights in the regular gym, in that they would
cause injury if they are dropped on any part of the body. The resistance tubes of this equipment are not toys, and
must be kept out of reach of children.
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