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General| Brand | ProGear |
|---|---|
| Model | 750 |
| Category | Fitness Equipment |
| Language | English |
Provides email, phone, and website for product support and inquiries.
Adjusting the backrest to different positions using knobs and pins for varied exercises.
Step-by-step instructions for performing the Pec Fly exercise on the rower.
Step-by-step instructions for performing the Front Pull Downs exercise with the rower.
Instructions for performing the rowing exercise, including seat and handlebar positioning.
Instructions for performing the Ab RollOut exercise using the rower.
Adjusting the slide tube position and securing it with a pin for height accommodation.
Securing the seat slider bracket and attaching the backrest to the base frame.
Instructions for performing the Chest Presses exercise using the rower's adjustable features.
Adjusting the seat to an upper position and securing it with a pin for specific exercises.
Instructions for performing the Bent Over Rows exercise, focusing on foot placement and grip.
Instructions for performing the Curls exercise while kneeling on the backrest.
Instructions for performing the Shoulder Presses exercise, emphasizing grip and motion.
Adjusting the resistance setting by repositioning the bracket using the round knob.
Explains the console display, functions (SCAN, TIME, COUNT, CAL, TOTAL) and button operations.
Step-by-step guide for installing batteries into the console computer.
Addresses common issues like wobbling and squeaking noises, providing solutions.
Guidelines for cleaning the rower, inspecting parts, and proper storage procedures.
Details the warranty period for structural frame and other components, and exclusions.
Information on how to order replacement parts, including required details.
