PSO-RITE PSO-STICK - Page 15

PSO-RITE PSO-STICK

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HOW-TO MANUAL | 14 | PSO-RITE.COM HOW-TO MANUAL | 15 | PSO-RITE.COM

TRAPS

CHEST

SHOULDERS /

ROTATOR CUFF

TRICEPS / BICEPS

LATS

TABLE OF CONTENTS | PSO-MINI POSITIONS

p 59

p 60

p 62

p 61

p 63