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Details European standards for different bike types and their intended use.
Instructions for unpacking and a list of parts supplied with the bike.
Identifies key bike components and highlights important safety points.
Guides for attaching handlebars using stem types and adjusting headsets.
Instructions for adjusting saddle height and important limit marks.
Details on fitting front wheels with nutted axles or quick releases.
How to identify, fit, and tighten pedals correctly for safe riding.
Highlights the importance of reflectors and keeping them clean.
Advice on choosing and properly fitting a cycling helmet.
Details legal requirements for front and rear bicycle lights.
Tips on anticipation, riding in bad weather, and riding in the dark.
Information on safe braking distances in dry and wet weather conditions.
Guidance on fitting child seats and ensuring child safety while riding.
How to check for and correct loose or tight steering (headset) issues.
Step-by-step guides for adjusting threadless and threaded headsets.
Explains the handlebar height limit mark and its importance.
Instructions on fitting, tightening, and checking pedals and toe clips.
Guides on how to remove and refit wheels using quick release mechanisms.
Highlights the importance of using a torque wrench for proper tightening.
Step-by-step guide to adjusting saddle height and seat post clamp.
Adjusting fore-aft, shock post, and clip type saddles for comfort.
Guidance on setting saddle height for comfortable leg extension.
How to adjust brake cables and tune cantilever brakes for optimal performance.
Ensures brake pads are correctly aligned and checks for wear lines.
Inspects wheel rims for wear and advises on cleaning for braking efficiency.
Instructions for fitting new brake pads to V-style and cantilever brakes.
Fine-tuning V-style brakes for optimal pad contact and cable tension.
Steps for fitting wheels with disc brakes, ensuring proper alignment.
Procedure for adjusting disc brake pads for optimal stopping power.
Instructions for fitting new caliper pads and ensuring correct alignment.
Ensuring crank bolts are tight and covers are secured properly.
Checking for play in bottom bracket bearings and potential replacement.
How to use Easy-Fire shifters for changing gears up and down.
Tips for adjusting gear indexing for smooth and precise changes.
Guidance on operating rotary gear shifters for changing gears.
Advice on optimal gear combinations to prevent drivetrain wear.
Step-by-step guide for setting up Shimano rear derailleurs correctly.
Instructions for adjusting SRAM derailleurs and front chain changers.
How to identify and loosen stiff links in the bicycle chain.
Guidance on using a chainwear indicator to prevent drivetrain damage.
Guide to setting sag on front suspension forks for optimal performance.
Steps for adjusting rear suspension sag and checking overall bike balance.
What to check for after the first few weeks of riding as the bike settles.
Procedure for removing the rear wheel on hub gear bikes.
How to adjust Sturmey Archer gears if they slip or jump.
Guidance on adjusting U-brakes and BMX brake cable systems.
How to check and adjust chain tension on a BMX bike.
Safety requirements for BMXs and options for customisation.
Setting up riding position and understanding gears on race/touring bikes.
Important safety checks for carbon fibre frames and forks after impact.
Advice on avoiding damage when using work stands or clamps.
Essential checks before riding and regular monthly maintenance tasks.
Table of recommended torque settings for various bicycle components.
Recommendations for storing bicycles safely when not in use.
How to wash your bike without damaging components, avoiding pressure washers.
Importance of cleaning and lubricating the bicycle chain for smooth running.
Weekly, monthly, and periodic lubrication tasks for bike components.
Identifying frequent causes of punctures and how to avoid them.
Instructions for repairing punctured tubes and fitting tyres.
Using tyre levers and speed levers for tyre replacement.
Guidance on selecting appropriate tyres and understanding valve types.
Advice on choosing cycling clothing for different weather and comfort.
Tips for preventing bicycle theft and securing your bike effectively.
Essential tools for starting bike maintenance and repairs.
Sections for recording maintenance services, dates, and work performed.
Space to record frame number, tyre details, and computer mileage.
Details on guarantee length, conditions, and how to make a claim.
Instructions for registering your bike's guarantee online or by post.
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