Reebok ZR7 - Speed and Distance Units; MPH to KPH Conversion

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Preset Program Speed Chart
ZR7 Treadmill
KPH Setting
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P01 Speed 1 3 3 7 7 7 5 5 5 5 8 8 5 5 5 5 5 3 2 2
P02 Speed 2 4 4 8 8 8 6 6 6 6 8 8 6 6 6 6 6 4 3 2
P03 Speed 2 3 3 6 6 5 5 8 5 5 5 6 8 8 8 8 5 4 3 3
P04 Speed 3 4 4 7 7 6 6 9 6 6 6 7 9 9 9 9 6 5 4 4
P05 Speed 2 3 5 5 5 7 7 8 5 5 5 5 3 3 3 8 8 4 3 3
P06 Speed 3 4 6 6 6 8 8 9 6 6 6 6 4 4 4 9 9 5 4 4
P07 Speed 2 2 3 5 5 5 5 8 8 8 8 8 5 5 5 5 3 3 2 2
P08 Speed 3 3 4 6 6 6 6 9 9 9 9 9 6 6 6 6 4 4 3 3
P09 Speed 3 3 4 6 6 6 6 9 9 9 9 9 6 6 6 6 4 4 3 3
P10 Speed 4 5 6 7 7 8 9 10 11 11 11 11 10 9 9 8 6 5 4 4
P11 Speed 3 4 5 5 5 6 6 7 7 7 7 9 9 10 10 10 11 5 3 3
P12 Speed 4 5 6 6 6 7 7 8 8 8 8 10 10 11 11 11 12 6 4 4
P13 Speed 3 4 9 4 4 11 4 10 4 4 9 4 8 4 4 11 5 3 2 2
P14 Speed 4 5 10 5 5 12 5 11 5 5 10 5 9 5 5 12 6 4 3 3
P15 Speed 3 5 8 3 3 5 7 10 3 3 5 7 10 3 3 5 7 11 5 5
P16 Speed 4 6 9 4 4 6 8 11 4 4 6 8 11 4 4 6 8 12 6 6
P17 Speed 3 7 9 4 4 7 10 4 7 7 11 2 7 12 12 5 7 12 6 6
P18 Speed 4 8 10 5 5 8 11 5 8 8 12 6 9 13 13 6 8 13 7 7
P19 Speed 3 5 6 6 6 6 9 10 6 6 6 9 10 6 6 6 6 11 3 3
P20 Speed 4 6 7 7 7 7 10 11 7 7 7 10 11 7 7 7 7 12 4 4
P21 Speed 4 5 7 9 9 10 11 9 6 6 8 9 10 10 10 11 9 6 5 5
P22 Speed 5 6 8 10 10 11 12 10 7 7 9 10 11 11 11 12 10 7 6 6
P23 Speed 4 6 10 10 10 7 10 10 10 10 7 7 10 10 10 10 10 6 5 5
P24 Speed 5 7 11 11 11 8 11 11 11 11 8 8 11 11 11 11 11 7 6 6
MPH Setting
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P01 Speed 0.6 1.9 1.9 4.3 4.3 4.3 3.1 3.1 3.1 3.1 5.0 5.0 3.1 3.1 3.1 3.1 3.1 1.9 1.2 1.2
P02 Speed 1.2 2.5 2.5 5.0 5.0 5.0 3.7 3.7 3.7 3.7 5.0 5.0 3.7 3.7 3.7 3.7 3.7 2.5 1.9 1.2
P03 Speed 1.2 1.9 1.9 3.7 3.7 3.1 3.1 5.0 3.1 3.1 3.1 3.7 5.0 5.0 5.0 5.0 3.1 2.5 1.9 1.9
P04 Speed 1.9 2.5 2.5 4.3 4.3 3.7 3.7 5.6 3.7 3.7 3.7 4.3 5.6 5.6 5.6 5.6 3.7 3.1 2.5 2.5
P05 Speed 1.2 1.9 3.1 3.1 3.1 4.3 4.3 5.0 3.1 3.1 3.1 3.1 1.9 1.9 1.9 5.0 5.0 2.5 1.9 1.9
P06 Speed 1.9 2.5 3.7 3.7 3.7 5.0 5.0 5.6 3.7 3.7 3.7 3.7 2.5 2.5 2.5 5.6 5.6 3.1 2.5 2.5
P07 Speed 1.2 1.2 1.9 3.1 3.1 3.1 3.1 5.0 5.0 5.0 5.0 5.0 3.1 3.1 3.1 3.1 1.9 1.9 1.2 1.2
P08 Speed 1.9 1.9 2.5 3.7 3.7 3.7 3.7 5.6 5.6 5.6 5.6 5.6 3.7 3.7 3.7 3.7 2.5 2.5 1.9 1.9
P09 Speed 1.9 2.5 3.1 3.7 3.7 4.3 5.0 5.6 6.2 6.2 6.2 6.2 5.6 5.0 5.0 4.3 3.1 2.5 1.9 1.9
P10 Speed 2.5 3.1 3.7 4.3 4.3 5.0 5.6 6.2 6.8 6.8 6.8 6.8 6.2 5.6 5.6 5.0 3.7 3.1 2.5 2.5
P11 Speed 1.9 2.5 3.1 3.1 3.1 3.7 3.7 4.3 4.3 4.3 4.3 5.6 5.6 6.2 6.2 6.2 6.8 3.1 1.9 1.9
P12 Speed 2.5 3.1 3.7 3.7 3.7 4.3 4.3 5.0 5.0 5.0 5.0 6.2 6.2 6.8 6.8 6.8 7.4 3.7 2.5 2.5
P13 Speed 1.9 2.5 5.6 2.5 2.5 6.8 2.5 6.2 2.5 2.5 5.6 2.5 5.0 2.5 2.5 6.8 3.1 1.9 1.2 1.2
P14 Speed 2.5 3.1 6.2 3.1 3.1 7.4 3.1 6.8 3.1 3.1 6.2 3.1 5.6 3.1 3.1 7. 4 3.7 2.5 1.9 1.9
P15 Speed 1.9 3.1 5.0 1.9 1.9 3.1 4.3 6.2 1.9 1.9 3.1 4.3 6.2 1.9 1.9 3.1 4.3 6.8 3.1 3.1
P16 Speed 2.5 3.7 5.6 2.5 2.5 3.7 5.0 6.8 2.5 2.5 3.7 5.0 6.8 2.5 2.5 3.7 5.0 7. 4 3.7 3.7
P17 Speed 1.9 4.3 5.6 2.5 2.5 4.3 6.2 2.5 4.3 4.3 6.8 1.2 4.3 7.4 7.4 3.1 4.3 7. 4 3.7 3.7
P18 Speed 2.5 5.0 6.2 3.1 3.1 5.0 6.8 3.1 5.0 5.0 7.4 3.7 5.6 8.1 8.1 3.7 5.0 8.1 4.3 4.3
P19 Speed 1.9 3.1 3.7 3.7 3.7 3.7 5.6 6.2 3.7 3.7 3.7 5.6 6.2 3.7 3.7 3.7 3.7 6.8 1.9 1.9
P20 Speed 2.5 3.7 4.3 4.3 4.3 4.3 6.2 6.8 4.3 4.3 4.3 6.2 6.8 4.3 4.3 4.3 4.3 7.4 2.5 2.5
P21 Speed 2.5 3.1 4.3 5.6 5.6 6.2 6.8 5.6 3.7 3.7 5.0 5.6 6.2 6.2 6.2 6.8 5.6 3.7 3.1 3.1
P22 Speed 3.1 3.7 5.0 6.2 6.2 6.8 7.4 6.2 4.3 4.3 5.6 6.2 6.8 6.8 6.8 7. 4 6.2 4.3 3.7 3.7
P23 Speed 2.5 3.7 6.2 6.2 6.2 4.3 6.2 6.2 6.2 6.2 4.3 4.3 6.2 6.2 6.2 6.2 6.2 3.7 3.1 3.1
P24 Speed 3.1 4.3 6.8 6.8 6.8 5.0 6.8 6.8 6.8 6.8 5.0 5.0 6.8 6.8 6.8 6.8 6.8 4.3 3.7 3.7
RFE 5073_ZR7ConsoleManual_ENG.indd 6-7 04/07/2012 16:15