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Reebok I SERIES User Manual

Reebok I SERIES
143 pages
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Computer i-series
COMPUTER MANUAL Reebok i-series-20090220
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Reebok I SERIES Specifications

General IconGeneral
DisplayLCD
Heart Rate MonitorYes
Calorie CounterYes
Step CounterYes
Water ResistanceSplashproof

Summary

Console Button Functions

Start Button Operation

Press to start the computer or begin a program.

Stop Button Operation

Press to pause program; press twice to return to power on status.

Fitness Test Button Operation

Press to start the Fitness Test setup.

Console Operation Modes

Program Active Mode

Enter by pressing START for Quick Start or STOP for program setup.

Tension Control Adjustment

Adjust tension manually via knob; 8 levels, displayed digitally.

Fitness Test Program

Fitness Test: User Data Setup

Input weight (20-200KG/44-440LB), height (50-250CM/20-100INCH), and age (10-99).

Fitness Test: Heart Rate Calculation

Calculates target heart rate based on age for training zones.

Fitness Test: Program Operation & Feedback

Monitors heart rate, provides speed feedback (arrows) and audio cues.

Heart Rate Training Guide

Target Heart Rate Zones

Calculates target heart rate based on age for training intensity.

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