EasyManua.ls Logo

Reebok i-walk... i-run RE-11306 User Manual

Reebok i-walk... i-run RE-11306
8 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
21
USER MANUAL
RE-11306 • 1st Edition
RFE International Ltd
DFDS House, Maidstone Road
Kingston, Milton Keynes MK10 0AJ
Technical Support 0870 330 0024
technicalsupport@reebokfitness.co.uk
Question and Answer IconNeed help?

Do you have a question about the Reebok i-walk... i-run RE-11306 and is the answer not in the manual?

Reebok i-walk... i-run RE-11306 Specifications

General IconGeneral
CategoryTreadmill
Running Surface120 x 40 cm
Speed Range1-16 km/h
DisplayLCD
Heart Rate MonitoringYes
Dimensions (LxWxH)162 x 74 x 140 cm
FoldableYes
ModelRE-11306
Incline Levels12 levels
Incline12 levels
Programs12

Summary

Precautions

General Safety Guidelines

Essential safety rules and warnings for treadmill operation and usage.

Assembly and Parts

Parts List and Diagram

Identification of all components and visual representation of the treadmill's parts.

Assembly Preparation

Workspace and Tools

Guidelines for preparing the assembly area and gathering necessary tools.

User Weight and Assistance

Information on user weight limitations and the need for assistance.

Folding, Unfolding and Transportation

Folding and Unfolding Procedures

Step-by-step instructions for folding and unfolding the treadmill.

Transportation Guide

How to safely move the treadmill from one location to another.

Incline Adjustment

Adjusting Treadmill Incline

Instructions on how to change the treadmill's incline levels for workouts.

Computer Operation

Console Button Functions

Explanation of the purpose and function of each button on the console.

Workout Program Modes

Details on various pre-set workout programs and how to select them.

Maintenance

Belt Adjustment and Centering

Procedures for adjusting and centering the treadmill belt for optimal performance.

Cleaning and Lubrication

Guidelines for cleaning the treadmill and lubricating the deck.

Workout Tips

Understanding Exercise Aspects

Explanation of cardiovascular fitness, muscular strength, endurance, and flexibility.

Cardiovascular Fitness Training

How to improve heart health and build cardiovascular fitness through exercise.

Flexibility and Warm-up

Flexibility Exercises

Stretches and exercises to improve joint range of motion and prevent injury.

Warm-up and Cool-down Routines

Recommended routines for preparing the body for exercise and aiding recovery.

Limited Warranty

Warranty Coverage Details

Information on the product's warranty period, terms, and conditions.

Related product manuals