Reebok ZR8 - Page 4

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Preset Program Speed Chart
ZR8 Treadmill
KPH Setting
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P01
Speed 1 3 3 7 7 7 5 5 5 5 8 8 5 5 5 5 5 3 2 2
Incline 2 2 6 6 6 8 8 6 6 6 4 4 4 6 6 6 2 2 2 2
P02
Speed 2 4 4 8 8 8 6 6 6 6 8 8 6 6 6 6 6 4 3 2
Incline 4 2 6 6 6 8 8 6 6 6 4 4 4 6 6 6 2 2 2 2
P03
Speed 2 3 3 6 6 5 5 8 5 5 5 6 8 8 8 8 5 4 3 3
Incline 3 3 9 9 9 9 2 2 8 8 8 4 1 1 1 4 4 4 4 4
P04
Speed 3 4 4 7 7 6 6 9 6 6 6 7 9 9 9 9 6 5 4 4
Incline 3 3 9 9 9 9 2 2 8 8 8 5 1 1 1 4 4 4 4 4
P05
Speed 2 3 5 5 5 7 7 8 5 5 5 5 3 3 3 8 8 4 3 3
Incline 1 2 3 4 4 5 5 7 7 7 4 4 4 4 4 6 3 2 2 2
P06
Speed 3 4 6 6 6 8 8 9 6 6 6 6 4 4 4 9 9 5 4 4
Incline 2 3 4 5 5 6 6 8 8 8 5 5 5 5 5 7 4 3 3 3
P07
Speed 2 2 3 5 5 5 5 8 8 8 8 8 5 5 5 5 3 3 2 2
Incline 3 3 6 6 6 6 9 9 9 9 9 9 9 6 6 6 6 2 2 2
P08
Speed 3 3 4 6 6 6 6 9 9 9 9 9 6 6 6 6 4 4 3 3
Incline 4 4 7 7 7 7 10 10 10 10 10 10 10 7 7 7 7 3 3 3
P09
Speed 3 4 5 6 6 7 8 9 10 10 10 10 9 8 8 7 5 4 3 3
Incline 2 2 4 4 4 8 8 6 6 6 6 6 8 7 7 6 5 1 1 1
P10
Speed 4 5 6 7 7 8 9 10 11 11 11 11 10 9 9 8 6 5 4 4
Incline 3 3 5 5 5 9 9 7 7 7 7 7 9 8 8 7 6 2 2 2
P11
Speed 3 4 5 5 5 6 6 7 7 7 7 9 9 10 10 10 11 5 3 3
Incline 1 8 8 8 8 8 8 7 7 7 7 7 7 5 5 5 3 3 1 1
P12
Speed 4 5 6 6 6 7 7 8 8 8 8 10 10 11 11 11 12 6 4 4
Incline 2 9 9 9 9 9 9 8 8 8 8 8 8 6 6 6 4 4 2 2
P13
Speed 3 4 9 4 4 11 4 10 4 4 9 4 8 4 4 11 5 3 2 2
Incline 1 1 4 4 4 4 6 6 6 6 8 8 8 10 10 10 10 6 2 2
P14
Speed 4 5 10 5 5 12 5 11 5 5 10 5 9 5 5 12 6 4 3 3
Incline 2 2 5 5 5 5 7 7 7 7 9 9 9 11 11 11 11 7 3 3
P15
Speed 3 5 8 3 3 5 7 10 3 3 5 7 10 3 3 5 7 11 5 5
Incline 3 3 8 8 8 3 3 7 7 7 3 3 6 6 6 3 3 5 5 5
P16
Speed 4 6 9 4 4 6 8 11 4 4 6 8 11 4 4 6 8 12 6 6
Incline 4 4 9 9 9 4 4 8 8 8 4 4 7 7 7 4 4 6 6 6
P17
Speed 3 7 9 4 4 7 10 4 7 7 11 2 7 12 12 5 7 12 6 6
Incline 3 6 6 3 3 7 7 3 8 8 8 3 9 9 9 3 3 7 7 7
P18
Speed 4 8 10 5 5 8 11 5 8 8 12 6 9 13 13 6 8 13 7 7
Incline 4 7 7 4 4 8 8 4 9 9 9 4 10 10 10 4 4 8 8 8
P19
Speed 3 5 6 6 6 6 9 10 6 6 6 9 10 6 6 6 6 11 3 3
Incline 2 7 7 7 7 5 5 5 8 8 8 8 8 8 8 8 4 4 4 4
P20
Speed 4 6 7 7 7 7 10 11 7 7 7 10 11 7 7 7 7 12 4 4
Incline 3 8 8 8 8 6 6 6 9 9 9 9 9 9 9 9 5 5 5 5
P21
Speed 4 5 7 9 9 10 11 9 6 6 8 9 10 10 10 11 9 6 5 5
Incline 1 6 6 6 6 3 3 3 7 7 7 4 4 4 4 4 6 6 6 6
P22
Speed 5 6 8 10 10 11 12 10 7 7 9 10 11 11 11 12 10 7 6 6
Incline 1 7 7 7 7 4 4 4 8 8 8 5 5 5 5 5 7 7 7 7
P23
Speed 4 6 10 10 10 7 10 10 10 10 7 7 10 10 10 10 10 6 5 5
Incline 3 8 8 6 6 9 9 5 5 5 8 8 8 4 4 4 4 4 4 4
P24
Speed 5 7 11 11 11 8 11 11 11 11 8 8 11 11 11 11 11 7 6 6
Incline 4 9 9 7 7 10 10 6 6 6 9 9 9 5 5 5 5 5 5 5
MPH Setting
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P01
Speed 0.6 1.9 1.9 4.3 4.3 4.3 3.1 3.1 3.1 3.1 5.0 5.0 3.1 3.1 3.1 3.1 3.1 1.9 1.2 1.2
Incline 2 2 6 6 6 8 8 6 6 6 4 4 4 6 6 6 2 2 2 2
P02
Speed 1.2 2.5 2.5 5.0 5.0 5.0 3.7 3.7 3.7 3.7 5.0 5.0 3.7 3.7 3.7 3.7 3.7 2.5 1.9 1.2
Incline 2 2 6 6 6 8 8 6 6 6 4 4 4 6 6 6 2 2 2 2
P03
Speed 1.2 1.9 1.9 3.7 3.7 3.1 3.1 5.0 3.1 3.1 3.1 3.7 5.0 5.0 5.0 5.0 3.1 2.5 1.9 1.9
Incline 3 3 9 9 9 9 2 2 8 8 8 4 1 1 1 4 4 4 4 4
P04
Speed 1.9 2.5 2.5 4.3 4.3 3.7 3.7 5.6 3.7 3.7 3.7 4.3 5.6 5.6 5.6 5.6 3.7 3.1 2.5 2.5
Incline 3 3 9 9 9 9 2 2 8 8 8 5 1 1 1 4 4 4 4 4
P05
Speed 1.2 1.9 3.1 3.1 3.1 4.3 4.3 5.0 3.1 3.1 3.1 3.1 1.9 1.9 1.9 5.0 5.0 2.5 1.9 1.9
Incline 1 2 3 4 4 5 5 7 7 7 4 4 4 4 4 6 3 2 2 2
P06
Speed 1.9 2.5 3.7 3.7 3.7 5.0 5.0 5.6 3.7 3.7 3.7 3.7 2.5 2.5 2.5 5.6 5.6 3.1 2.5 2.5
Incline 2 3 4 5 5 6 6 8 8 8 5 5 5 5 5 7 4 3 3 3
P07
Speed 1.2 1.2 1.9 3.1 3.1 3.1 3.1 5.0 5.0 5.0 5.0 5.0 3.1 3.1 3.1 3.1 1.9 1.9 1.2 1.2
Incline 3 3 6 6 6 6 9 9 9 9 9 9 9 6 6 6 6 2 2 2
P08
Speed 1.9 1.9 2.5 3.7 3.7 3.7 3.7 5.6 5.6 5.6 5.6 5.6 3.7 3.7 3.7 3.7 2.5 2.5 1.9 1.9
Incline 4 4 7 7 7 7 10 10 10 10 10 10 10 7 7 7 7 3 3 3
P09
Speed 1.9 2.5 3.1 3.7 3.7 4.3 5.0 5.6 6.2 6.2 6.2 6.2 5.6 5.0 5.0 4.3 3.1 2.5 1.9 1.9
Incline 2 2 4 4 4 8 8 6 6 6 6 6 8 7 7 6 5 1 1 1
P10
Speed 2.5 3.1 3.7 4.3 4.3 5.0 5.6 6.2 6.8 6.8 6.8 6.8 6.2 5.6 5.6 5.0 3.7 3.1 2.5 2.5
Incline 3 3 5 5 5 9 9 7 7 7 7 7 9 8 8 7 6 2 2 2
P11
Speed 1.9 2.5 3.1 3.1 3.1 3.7 3.7 4.3 4.3 4.3 4.3 5.6 5.6 6.2 6.2 6.2 6.8 3.1 1.9 1.9
Incline 1 8 8 8 8 8 8 7 7 7 7 7 7 5 5 5 3 3 1 1
P12
Speed 2.5 3.1 3.7 3.7 3.7 4.3 4.3 5.0 5.0 5.0 5.0 6.2 6.2 6.8 6.8 6.8 7.4 3.7 2.5 2.5
Incline 2 9 9 9 9 9 9 8 8 8 8 8 8 6 6 6 4 4 2 2
P13
Speed 1.9 2.5 5.6 2.5 2.5 6.8 2.5 6.2 2.5 2.5 5.6 2.5 5.0 2.5 2.5 6.8 3.1 1.9 1.2 1.2
Incline 1 1 4 4 4 4 6 6 6 6 8 8 8 10 10 10 10 6 2 2
P14
Speed 2.5 3.1 6.2 3.1 3.1 7.4 3.1 6.8 3.1 3.1 6.2 3.1 5.6 3.1 3.1 7.4 3.7 2.5 1.9 1.9
Incline 2 2 5 5 5 5 7 7 7 7 9 9 9 11 11 11 11 7 3 3
P15
Speed 1.9 3.1 5.0 1.9 1.9 3.1 4.3 6.2 1.9 1.9 3.1 4.3 6.2 1.9 1.9 3.1 4.3 6.8 3.1 3.1
Incline 3 3 8 8 8 3 3 7 7 7 3 3 6 6 6 3 3 5 5 5
P16
Speed 2.5 3.7 5.6 2.5 2.5 3.7 5.0 6.8 2.5 2.5 3.7 5.0 6.8 2.5 2.5 3.7 5.0 7.4 3.7 3.7
Incline 4 4 9 9 9 4 4 8 8 8 4 4 7 7 7 4 4 6 6 6
P17
Speed 1.9 4.3 5.6 2.5 2.5 4.3 6.2 2.5 4.3 4.3 6.8 1.2 4.3 7.4 7.4 3.1 4.3 7.4 3.7 3.7
Incline 3 6 6 3 3 7 7 3 8 8 8 3 9 9 9 3 3 7 7 7
P18
Speed 2.5 5.0 6.2 3.1 3.1 5.0 6.8 3.1 5.0 5.0 7.4 3.7 5.6 8.1 8.1 3.7 5.0 8.1 4.3 4.3
Incline 4 7 7 4 4 8 8 4 9 9 9 4 10 10 10 4 4 8 8 8
P19
Speed 1.9 3.1 3.7 3.7 3.7 3.7 5.6 6.2 3.7 3.7 3.7 5.6 6.2 3.7 3.7 3.7 3.7 6.8 1.9 1.9
Incline 2 7 7 7 7 5 5 5 8 8 8 8 8 8 8 8 4 4 4 4
P20
Speed 2.5 3.7 4.3 4.3 4.3 4.3 6.2 6.8 4.3 4.3 4.3 6.2 6.8 4.3 4.3 4.3 4.3 7.4 2.5 2.5
Incline 3 8 8 8 8 6 6 6 9 9 9 9 9 9 9 9 5 5 5 5
P21
Speed 2.5 3.1 4.3 5.6 5.6 6.2 6.8 5.6 3.7 3.7 5.0 5.6 6.2 6.2 6.2 6.8 5.6 3.7 3.1 3.1
Incline 1 6 6 6 6 3 3 3 7 7 7 4 4 4 4 4 6 6 6 6
P22
Speed 3.1 3.7 5.0 6.2 6.2 6.8 7.4 6.2 4.3 4.3 5.6 6.2 6.8 6.8 6.8 7.4 6.2 4.3 3.7 3.7
Incline 1 7 7 7 7 4 4 4 8 8 8 5 5 5 5 5 7 7 7 7
P23
Speed 2.5 3.7 6.2 6.2 6.2 4.3 6.2 6.2 6.2 6.2 4.3 4.3 6.2 6.2 6.2 6.2 6.2 3.7 3.1 3.1
Incline 3 8 8 6 6 9 9 5 5 5 8 8 8 4 4 4 4 4 4 4
P24
Speed 3.1 4.3 6.8 6.8 6.8 5.0 6.8 6.8 6.8 6.8 5.0 5.0 6.8 6.8 6.8 6.8 6.8 4.3 3.7 3.7
Incline 4 9 9 7 7 10 10 6 6 6 9 9 9 5 5 5 5 5 5 5
RFE 5073_ZR8ConsoleManual_ALL LANG.indd 6-7 10/07/2012 14:28