Reebok CYC12 RBEX39010 User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
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Number
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QUESTIONS?
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mitted to providing complete
customer satisfaction. If you
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DELAYS, PLEASE CALL DIRECT
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Model No. RBEX39010
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USER'S MANUAL
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Reebok CYC12 RBEX39010 Specifications

General

Brand	Reebok
Model	CYC12 RBEX39010
Category	Exercise Bike
Language	English

Summary

Important Safety Precautions

Physician Consultation Advised

Recommends consulting a physician before starting any exercise program.

Before You Begin

Assembly Instructions

Attaching Stabilizer Bars

Connect the front and rear stabilizer bars using provided bolts and locknuts.

Connecting Handlebar and Console

Attach the handlebar post, connect wire harnesses, and mount the console.

Installing Seat and Backrest Components

Attach the seat, seat handles, and backrest to the seat carriage.

Mounting Seat Carriage and Bumper

Install the seat carriage onto the rail and assemble the bumper mechanism.

Securing Seat Carriage and Attaching Pedals

Secure the seat carriage and attach the pedals and pedal straps.

Operating the Exercise Cycle

Adjusting Seat Position

Console Overview and Features

Adjusting Pedal Straps

Using the Manual Program

Step-by-step guide to using the manual workout program on the console.

Using Preset Workout Programs

Instructions for selecting and using the five preset workout programs.

Maintenance and Troubleshooting

Pulse Sensor Troubleshooting Tips

Exercise Guidelines and Intensity

Determining Exercise Intensity

Guidance on using heart rate to find optimal training intensity zones.

Workout Structure Recommendations

Parts List

Exploded Drawing