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Russell Hobbs COOK@HOME RHSTM3

Russell Hobbs COOK@HOME RHSTM3
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7
Food (fresh) Notes Time (minutes)
Boiled egg Soft / Medium / Hard / Well done 5-6/7-8/9-10/11-12
Poached egg Place in a ramekin or small dish 5-6
Chicken breast Buttery or dice into 1-2cm pieces 12-14
Salmon/round sh Cod etc. 7-9
Flat white sh Sole, Basa, etc. 3-4
Steak sh Tuna, Swordsh, etc. 7-9
Mussels Stir half way through cooking 8-10
King prawns Remove shells. Steam for 2-3 minutes or until the prawns have
cooked all the way through. Stir half way through cooking.
HINTS, TIPS AND FOOD SAFETY
Don’t worry too much about overcooking. Steaming is a relatively gentle cooking method
and a few minutes extra generally won’t matter.
To allow the steam to circulate:
a) Pack food loosely in the baskets.
b) Whenever possible, use single layers of food.
c) Leave spaces between the pieces.
d) When layering food in a basket, leave spaces between the pieces in each layer to let the
steam circulate through the layers.
Ensure the water level always remain above the Min mark of the water level window.
The steaming lid should be kept on at all times during steaming.
Arrange food in a single layer.
Uniformly cut foods will steam more evenly.
Stir food halfway through a longer steam cycle for more even steaming.
Foods that require longer cooking times should be placed in lower steaming baskets.
Place foods that require gentle steaming or shorter cooking times in higher baskets.
You’ll need to experiment to nd the times which suit your favourite foods and food
combinations.
Use the rice bowl to cook any foods that are in a sauce or liquid.
Poultry or sh juices may drip and transfer avours. To help prevent this, wrap them in foil.
Don’t use mussels that are open prior to cooking. Steam until the shells open fully, and
discard any that aren’t open after cooking.
Cook meat, poultry, etc. until the juices run clear. Cook sh till the esh is opaque
throughout.
You should cook leaf vegetables as little as possible, to keep them green and crisp.
Plunging them into iced water will stop the cooking process.

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