7
Saebo Mirror Box Therapy – Product Manual
Exercise 6
Place a water bottle on the table,
grasp it with your hand, lift it up 2
inches, place it back on the table
and let go. Repeat 3 sets of 15 reps.
Exercise 7
Place 5 coins on the table. Pick them
up one at a time until they are all
in your palm. Place them back on
the table, one at a time, using your
thumb and your index and middle
ngertips. Repeat 5 times.
Exercise 8
Place a foam ball on the table.
Pick up the ball, squeeze it and place
back down on the table and let go.
Repeat 3 sets of 15 reps.
Sample Hand Exercises (continued)
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