English - 17
3. Poultry/Fish
Code/Food Serving Size Instructions
3-1
Chicken Breasts
300-350g
400-450g
Rinsechickenbreastandputonaceramic
plate.Coverwithmicrowaveclinglm
and pierce film. Put dish on the turntable.
Standfor 2 minutes.
3-2
Turkey Breasts
300-350g
400-450g
Rinseturkeybreastandputondeepglass
ovenwaredish.Coverwithmicrowavecling
film and pierce film. Put dish on the turntable.
Stand for 2 minutes.
3-3
Grilled Chicken
Breasts
300-350g
400-450g
Rinsechickenbreast,marinateandputthem
on the high rack. Turnover as soon as the
beep sounds. Stand for 2 minutes.
3-4
Grilled Fish Fillets
200-300g
400-500g
Put fish fillets evenly on the high rack.
Turnover as soon as the beep sounds.
Standfor1-2minutes.
3-5
Grilled Salmon
Steaks
200-250g
300-350g
Put fish steaks evenly on the high rack.
Turnover as soon as the beep sounds.
Standfor 2 minutes.
3-6
Roast Fish
200-300g
400-500g
Brushskinofwholesh(troutorgilthead)
with oil and add herbs and spices. Put fish
side by side, head to tail on the high rack.
Turnover as soon as the beep sounds.
Standfor 3 minutes.
2. Vegetables
Code/Food Serving Size Instructions
2-1
Green Beans
200-250g
300-350g
Rinseandcleangreenbeans.Putthem
evenly into a glass bowl with lid. Add 30 ml
(2tbsp)waterwhencookingfor200-250g
andadd45ml(3tbsp)for300-450g.
Putbowlinthecentreofturntable.Cook
covered. Stir after cooking. Stand for
1-2minutes.
2-2
Spinach
100-150g
200-250g
Rinseandcleanspinach.Putintoaglass
bowl with lid. Do not add water. Put bowl
inthecentreofturntable.Cookcovered.
Stiraftercooking.Standfor1-2minutes.
2-3
Peeled Potatoes
300-350g
400-450g
500-550g
Wash and peel potatoes, cut into halves and
putintoaglassbowlwithlid.Add15-30ml
ofwater(1-2tbsp).Stiraftercooking.When
cooking higher quantities stir once during
cooking.Standfor3-5minutes.
2-4
Potatoes Gratin
400-450g
800-850g
Put the fresh potato gratin into a glass pyrex
dish. Put the dish on the low rack. Stand for
2-3minutes.
2-5
Grilled Eggplants
100-150g
200-250g
Rinseandsliceeggplants.Brushwithoiland
spices. Put slices evenly on the high rack.
Turnover after beep sounds. Press start to
continue (The oven keeps operating if you do
notturnover).Standfor1-2minutes.
2-6
Grilled Tomatoes
400-450g
600-650g
Rinseandcleantomatoes.Cutthem
into halves and put in an ovenware dish.
Addgrated cheese on top. Put dish on the
highrack.Standfor1-2minutes.
CE107M-4W_XEF_DE68-04260C-01_EN.indd 17 2014-05-27 �� 6:17:35