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DIGITAL WELLBEING AND PARENTAL CONTROLS
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Settings>Digitalwellbeingandparentalcontrols
Youcanmonitorandmanageyourdigitalhabitsbygettingadaily
viewofyourdigitalusageontheDashboard.Youcanalsoset
yourdevicetosuperviseyourchildren’sdigitallife.
Your goals
• Screen time: Tap the time value in the dashboard to see how
longeachapphasbeenopenedandusedthatday.
• App timers:Setadailylimitforhowlongyouuseeachapp.
When the limit is reached, the app is paused for the rest of the
day.
Ways to disconnect
• Focus mode: Focus on the task at hand by temporarily
pausingappssoyouwillhaveminimalinterruptionsfromyour
device. You can select the apps that you want to exclude from
this schedule.
• Bedtime mode: Once enabled, the screen converts to
greyscaleandallnoticationsoundswillbemuted.Thisfeature
helps you disconnect from your device and avoid interruptions
duringascheduledperiodoftime.
Check your kids
• Parental controls:Superviseyourchildren’sdigitallifewith
Google’sFamilyLinkappavailableinthePlayStore.Youcan
addrestrictionstoGoogleservices,setappapprovals,set
contentlters,keepaneyeonscreentime,andsetscreen
timelimitsforyourchildren’sdigitalusage.