Applications
75
Starting to exercise
1 On the Apps screen, tap
Running
.
2 Tap
Run
.
3 Set your music, heart rate measurement, and encouragement preferences for youractivity.
4 When you are finished, the Gear displays the Running main screen and starts to record your exercise.
• Rotate the bezel left to view music playback controls while exercising.
• Rotate the bezel right to view your current location on a map.
5 When you are finished exercising, tap the screen and tap
Pause
>
Stop
>
OK
.
• Rotate the bezel left on the Running main screen to view your exercise records for this month.
• Rotate the bezel right on the Running main screen to compare your exercise records with friends. You can add your friends to
compete with them.
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