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Saris H3 TRAINER User Manual

Saris H3 TRAINER
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H3 trainer user guide
Customer Service
800.783.7257
saris.com
Model No: 9830T/F/W/Z/ZF
29261D_Saris H3 Manual.indd 1 9/8/2021 10:58:55 AM
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Saris H3 TRAINER Specifications

General IconGeneral
Resistance TypeElectromagnetic
Accuracy+/- 2%
Maximum Power Output2000 watts
Maximum Simulated Grade20%
Wireless CommunicationANT+ and Bluetooth
Cassette Compatibility8-11 speed SRAM/Shimano
Hub Compatibility130mm, 135mm, 142mm, and 148mm
Power Requirements100-240V
CompatibilityZwift, TrainerRoad, and other cycling apps
Max Rider Weight300 lbs

Summary

H3 Trainer User Guide

Customer Service Information

Contact details for customer support, including phone number and website.

Regulatory Information

English Regulatory Guidelines

Safety and operational guidelines in English, detailing power supply and altitude limits.

Tools Required for Setup

Essential Tools for Cassette and Adjustment

Lists necessary tools like chain whip, locking ring tool, Allen wrenches, and adjustable wrench.

Cassette Compatibility

Shimano 8-11 Speed Cassette Support

Confirms compatibility with Shimano 8-11 speed cassettes and directs users for more info.

Trainer Components and Dropout Spacing

Identifying Trainer Components

Visual guide to identify key trainer parts using labels.

Dropout Spacing Options

Lists available dropout spacing options (130mm, 135mm, 142mm, 148mm) for bike compatibility.

Step 2: Extending and Locking Trainer Leg

Proper Extension and Locking of Trainer Leg

Instructions on how to extend the trainer leg and lock it into position with an audible click.

Step 3: Adjusting Foot Pads for Stability

Ensuring Level Trainer on Uneven Surfaces

How to rotate foot pads on trainer legs to ensure a level stand on uneven surfaces.

Step 4: Front Wheel Stabilizer Placement

Securing the Front Wheel for Stability

Instructions to place the stabilizer block under the front wheel for added stability.

Dropout Spacing: 130mm and 135mm

Setting Up 130mm and 135mm Spacing

Details on setting up the trainer with 130mm dropout spacing and included 135mm options.

Dropout Spacing Details: 130mm and 135mm

130mm Spacing for Road Bikes

Explains 130mm dropout spacing, suitable for road bikes with quick-release.

135mm Spacing for Mountain Bikes

Explains 135mm dropout spacing, suitable for mountain bikes with quick-release.

Dropout Spacing Details: 142mm and 148mm

142mm Thru-Axle Spacing for Bikes

Details 142mm thru-axle spacing for road or mountain bikes.

148mm Thru-Axle Spacing for Bikes

Details 148mm thru-axle spacing for mountain bikes.

Step 8: Changing End Caps (130mm & 135mm)

Removing 130mm Dropout Spacers

Instructions on how to remove 130mm spacing dropouts using an Allen wrench.

Installing 135mm End Cap

Instructions for replacing the 135mm end cap by turning clockwise.

Step 9: Changing End Caps (142mm & 148mm)

Installing 142mm/148mm Thru Axle End Caps

Using an adjustable wrench to install/remove 142mm or 148mm thru axle end caps.

Cassette Types

8-10 Speed Cassette Guide

Description and visual guide for 8-10 speed cassettes.

11 Speed Cassette Guide

Description and visual guide for 11 speed cassettes.

Step 11: Securing the Cassette

Using Tools to Secure Cassette

Using chain whip, lock ring tool, and wrench to secure cassette to freehub.

Step 12: Shift to Smallest Cog

Shifting Bicycle to Smallest Cog on Cassette

Instruction to shift bicycle gears to the smallest cog on the cassette.

Step 13: Remove Rear Wheel

Disengaging Brake and Removing Rear Wheel

Steps to disengage rear brake, remove quick release, and detach rear wheel.

Step 14: Mount Bicycle on Trainer

Mounting Bicycle to Trainer Axle

Placing bicycle on trainer with chain on smallest cog and dropouts on axle.

Step 15: Confirm Bicycle Fixation

Checking Frame Security on Trainer

Pressing saddle and lifting front wheel to confirm frame is securely attached.

Step 16: Secure Bicycle with Skewer

Inserting and Tightening Bicycle Skewer

Inserting and tightening the bicycle's skewer to secure the frame to the trainer.

Step 17: Connect Power and Start

Connecting Power and App Pairing

Connect trainer power, find app pairing instructions, and check power cord safety.

Firmware Updates

Updating Trainer Firmware Wirelessly

Instructions for wireless firmware updates via the Saris App and required devices.

Firmware Updates and Zwift Integration

Integrating with Zwift and Apps

Information on connecting with Zwift and other apps for virtual riding experiences.

Safety Precautions

General Safety Guidelines

Important safety guidelines for using the trainer, including supervision and maintenance.

Official Warranty Terms

Trainer Warranty Coverage (Home Use)

Warranty periods for home use of trainers (frame, electronics, etc.).

Trainer Warranty Coverage (Commercial Use)

Warranty periods for commercial use of trainers (often shorter or excluded).

Warranty Terms and Exclusions

Specific Model Warranty Details

Warranty specifics for Classic Trainers and PowerBean/PowerSync models.

Items Not Covered by Warranty

Lists items considered wear items and not covered by warranty.

Warranty Limitations and Replacements

Conditions for Warranty Replacements

Conditions for product or part replacement, including defect cause and delivery.

General Warranty Limitations and Exclusions

Limitations on warranty, including no coverage for misuse, accidents, or consequential damages.

Warranty Limitations and Maintenance

Warranty Application and Exclusions

Details on warranty application, exclusions, and limitations.

Recommended Maintenance Tasks

Basic maintenance tasks like removing the bike, cleaning, and unplugging the unit.