19
SEC R220KW/K,230KW/K,209KK
COOKING REFERENCE
FOOD POWER LEVEL TIME
MEATS, POULTRY, FISH, SEAFOOD
Allow standing time after cooking.
Bacon High
3
/
4
- 1
1
/
4
min./slice
Frankfurter in Bun 70% 1 - 1
1
/
2
minutes
Ground Beef High 4 - 6 minutes
for Casseroles
(1 lb / 450 g)
Hamburger High 1st side 2 minutes
Patties(2) 2nd side 1
1
/
2
to
2
1
/
2
minutes
Ham slice 50% 5 - 8 minutes
(1 lb / 450 g)
Meatloaf High 10 - 16 minutes
(1
1
/
2
lb / 675 g)
Boneless High 1st side 2 minutes
Chicken 2nd side 2 - 4
Breasts minutes
Chicken High 4 - 8 minutes/lb
Pieces
9 - 17
1
/
2
minutes/kg
Fish High 5 - 6 minutes
Fillets
(1lb /
450 g
)
Fish Steaks 70% 6 - 8 minutes
Scallops and High 3 - 5 minutes
Shrimp
(1lb /
450 g
)
Check internal temperature after standing.
See chart on page 7.
®
TO ORDER
Simply call this toll-free number : 1-800-642-
2122. Please have your credit card ready.
If you prefer to order by mail, complete and
return the order form on page 20. Please
include check or money order (payable to
Sharp Accessories & Supplies Center) for
$6.00 plus $4.25 shipping & handling and
tax, if applicable, per book.
SATISFACTION GUARANTEED
You must be completely satisfied with the
Sharp Carousel Microwave Cookbook. If,
within 14 days, you are dissatisfied for any
reason, simply return the book and we'll
gladly refund your $6.00 plus tax.
Great recipes
~ Reliable microwave
reference guide
~ Many color photos
~ Step-by-step
instructions
~Nutritional
information for
each recipe
~ Durable wipe-clean
soft cover with 128
8 1/2 x 11 pages
~ Helpful tips and
special techniques
(SOLAMENTE ESCRITO EN INGLES!)
CAROUSEL MICRO-
WAVE
COOKBOOK
COOKBOOK INFORMATION
SEC R220_230_209K,P15-20 05.1.18, 8:56 AM19
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