GB-20
ENGLISH
  AUTO MENU FUNCTION
The AUTO MENU programmes automatically calculate the correct cooking mode and 
cooking time of foods (details below). Follow the example below for guidance on how to 
operate this function.
Example: To cook  sh with a weight of 250g by using the AUTO MENU function.
1. Rotate the ENTRY 
dial to select 
the desired auto 
menu.
2. Press the START/
+30sec./ENTER 
button to con rm 
the setting.
3.  Enter the desired 
weight by rotating 
the ENTRY dial.
4. Press the START/
+30sec./ENTER 
button to start 
cooking.
  (The display will 
count down through 
the programmed 
cooking time.)
NOTES:
•  The weight or quantity of food can be input by rotating the ENTRY dial until the desired 
weight/quantity (’g’ or ml) illuminates on the display. Enter the weight of the food only. 
Do not include the weight of the container.
•  For food weighing more or less than the weights/quantities given in the AUTO MENU 
chart below cook by manual operation.
  AUTO MENU CHART
Auto Menu  Display Cooking 
method
Weight/portion/
utensils
Procedure
Reheat
dinner plate
(pre-cooked  
food e.g. meat, 
vegetable and 
garnishes)
A-1 100% Micro 200g, 400g, 600g
(initial temp. 5°C)
Plate and vented 
microwave cling 
 lm or suitable lid
Put the pre-cooked food on a plate. 
Use vented microwave cling  lm or a 
suitable lid to cover the plate. Place 
the plate in the centre of the turnta-
ble. Stir after cooking.
Fresh vegeta-
bles
e.g. cauli ower, 
carrots, broc-
coli, fennel, leek, 
pepper, cour-
gettes etc.
A-2 100% Micro 200g, 300g, 400g
(initial temp 20°C)
Bowl and lid
Cut, chop or slice fresh vegetables 
into evenly sized pieces. Place the 
fresh vegetables in a suitable con-
tainer. Place on the turntable. Add 
the required amount of water (1 tbsp 
per 100g). Cover with a lid. Stir after 
cooking and let the food stand for 
approx. 2 minutes.
Fish 
( sh  llet)
A-3 80% Micro 250g, 350g, 450g
(initial temp. 20°C)
Flan dish and vent-
ed microwave cling 
 lm or suitable lid
Place in a single layer in a  an dish. 
Use vented microwave cling  lm or a 
suitable lid to cover.