Sharp R-231(W)W

ENGLISH
TABLES
TABLE: THAWING
Food Quantity
-g-
Power
-Setting-
Thawing time
-Min-
Hints Standing time
-Min-
Roast meat (e.g. pork, beef,
lamb, veal)
1500
1000
500
80W
80W
80W
58-64
42-48
18-20
place on an upturned plate, turn
half way through thawing time
30-90
30-90
30-90
Steaks, escalopes, cutlets, liver 200 80W 7-8 turn half way through thawing time 30
Goulash 500 240W 8-12
separate and stir half way through thawing time 10-15
Sausages, 8 600 240W 6-9 place next to each other, 5-10
4 300 240W 4-5 turn half way through thawing time 5-10
Duck, turkey 1500 80W 48-52 place upon an upturned plate,
turn half way through thawing time
30-90
Chicken 1200 80W 39-43 place upon an upturned plate,
turn half way through thawing time
30-90
1000 80W 33-37 place upon an upturned plate,
turn half way through thawing time
30-90
Chicken legs 200 240W 4-5 turn half way through thawing time 10-15
Whole fish 800 240W 9-12 turn half way through thawing time 10-15
Fish fillet 400 240W 7-10 turn half way through thawing time 5-10
Crabs 300 240W 6-8 turn half way through thawing time 30
Rolls, 2 80 240W app.1 only partially thaw -
Sliced bread for toasting 250 240W 2-4 remove outer slices after each minute has
passed
5
White loaf, whole 750 240W 7-10 turn half way through thawing time
(centre still frozen)
30
Cakes, per piece 100-150 80W 2-5 place on a cake stand 5
Cream cake, per piece 150 80W 3-4 place on a cake stand 10
Whole gateau, Ø 25cm 80W 20-24 place on a cake stand 30-60
Butter 250 240W 2-4 only partially thaw 15
Fruit such as strawberries
raspberries, cherries, plums
250 240W 4-5 spread them out evenly
turn half way through thawing time
5
TABLE: THAWING AND COOKING
Food Quantity
-g-
Power
-Setting-
Cooking time
-Min-
Added water
-tbsps/ml-
Hints Standing time
-Min-
Fish fillet 300 800W 10-11 - cover 1-2
Trout, 1 fish 250 800W 7-9 - cover -
Platter 400 800W 8-9 - cover, stir half way through cooking time -
Leaf spinach 300 800W 7-9 - cover, stir once or twice during cooking 2
Broccoli 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Peas 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Kohlrabi 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Mixed vegetables 500 800W 12-14 3-5tbsps cover, stir half way through cooking time 2
Brussels sprouts 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Red cabbage 450 800W 11-13 3-5tbsps cover, stir half way through cooking time 2
159/GB-20
R-231(IN)W [07 EN].indd 20R-231(IN)W [07 EN].indd 20 9/9/2013 1:34:43 PM9/9/2013 1:34:43 PM