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Sharp R-233 User Manual

Sharp R-233
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MENU NO.
AC-4
Frozen Vegetables
(initial temp -18° C)
e.g. Brussel sprouts,
green beans, peas,
mixed vegetables,
broccoli
AC-5
Fresh Vegetables
(initial temp 20° C)
AC-6
Fish fillet with sauce
(initial temp
fish 5° C
sauce 20° C)
AC-7
Gratin
(initial temp 20° C)
AC-8
Easy Defrost 1
Chicken legs, Steak,
Chops, Fish fillet
(initial temp -18° C)
Poultry
(initial temp -18° C)
WEIGHT (Increasing
unit) / UTENSILS
0.1 - 0.6 kg
(100g)
Bowl & lid
0.1 - 0.6 kg
(100g)
Bowl and lid
0.4 - 1.2 kg*
(fish: 0.2 - 0.6 kg,
sauce: 0.2 - 0.6 kg)
(100g)
Flan dish & plastic wrap
0.5 - 1.5 kg
(100g)
Shallow, oval gratin dish
0.2 - 0.8 kg
(100g)
(see note on page 12)
0.9 - 1.5 kg
(100g)
(see note on page 12)
PROCEDURE
Put the vegetables into a bowl.
Add 1-4 tbsp water. (For mushrooms no additional
water is necessary).
Cover with a lid.
When the oven stops and the audible signals
sound, stir and re-cover.
After cooking, let stand for approx. 1-2 minutes.
NOTE: If frozen vegetables are compacted together,
cook manually.
Cut into small pieces, eg. strips, cubes or slices.
Add the required amount of water (1tbsp per 100 g) and
salt as desired.
Cover with lid.
When audible signal sounds, stir and recover.
After cooking, let the food stand for approx 2 minutes.
Put the fish fillet in a flat flan dish with thin ends
towards the centre.
Spread the prepared sauce on the fish fillet.
Cover with microwave plastic wrap.
After cooking let the food stand for approx. 2 minutes.
For sauce recipes, see Page 13.
* Total weight of fish and sauce.
Prepare the gratin, referring to the attached SHARP
cookbook section page 23.
After cooking, let the food stand for approx. 5 - 10
minutes.
Place the food on a plate in the centre of the turntable.
When the oven stops and the audible signals sound,
turn the food over, rearrange and separate.
When the oven stops and the audible signals sound,
turn the food over, rearrange and separate again.
After defrosting, wrap in aluminium foil for 10-30
minutes, until thoroughly defrosted.
Place a plate upside down on the turntable and put the
poultry breast side down on the plate.
When the oven stops and the audible signal sounds,
turnover and repeat every time the oven stops and the
audible signal sounds.
After defrosting, cover with aluminium foil and stand
for 30-90 minutes until thoroughly defrosted.
11
AUTO COOK CHARTS
ENGLISH
R-233 ENGLISH 21/01/2000 11:49 Page 11

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Sharp R-233 Specifications

General IconGeneral
BrandSharp
ModelR-233
CategoryMicrowave Oven
LanguageEnglish

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