Sharp R-34SI

CHARTS
1. Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost rack.
If necessary, shield thin areas with aluminum foil to prevent the item from cooking while
defrosting.
2. Defrost by following the steps in the “Microwave Time” column.
3. Set the microwave to 400W.
4. When turning over, re-shield any warm areas so it continues to defrost without cooking.
CUT
MICROWAVE TIME
STANDING TIME
BEEF (Roast)
Steaks
Minced Beef
5-7 minutes/500g
4-6 minutes/500g
5-7 minutes/500g
10-15 minutes
10 minutes
10 minutes
PORK (Roast)
Chops
Ribs
Minced Pork
5-7 minutes/500g
4-6 minutes/500g
5-6 minutes/500g
5-6 minutes/500g
10-15 minutes
10 minutes
10 minutes
10 minutes
LAMB (Roast)
Shoulder
Chops
5-7 minutes/500g
5-7 minutes/500g
4-6 minutes/500g
10-15 minutes
10 minutes
10 minutes
POULTRY
Chicken (Whole)
Pieces
7-9 minutes/500g
5-6 minutes/500g
10-15 minutes
10 minutes
BREAD / PIES
MICROWAVE TIME
PROCEDURE
2 Slices of Bread
30 seconds to1
minute
Place between paper towel and place directly
on the turntable.
4 Slices of Bread
1 minute to 1 minute
30 seconds
1 Bread Roll
1 minute
2 Bread Rolls
2 minutes
Individual Pies
3 minutes
Remove from packaging. Place between paper
towel and place directly on the turntable. Turn
over halfway. Allow to stand 3-5 minutes before
reheating.
DEFROST MEAT, POULTRY, BREAD and PIES CHARTS
19