MANUAL CHART GUIDES
REHEATING/DEFROSTING CONVENIENCE - FOOD CHART
COOKING TIME AND POWEL LEVEL
Stir after heating. N/A
Canned Food (room
temp.)
(e.g. Spaghetti, Baked
Beans)
1 cup
2 cups
3 minutes 30 seconds / 50%
7 minutes / 50%
Place food in bowl. Cover with plastic
wrap and pierce 5 times with a skewer.
Stir halfway through cooking.
2 minutes
250mL per cup (thin soup)
Place food in bowl. Cover with plastic
wrap or lid. Stir halfway through cooking.
Place pie on a plate face side down and
place plate on base. Cover with paper
towel. Turn over halfway.
Frozen Rice/Pasta Dinners
Remove from foil container. Cover with
plastic wrap or lid. Allow to stand
Dinner Plate (refrigerated)
Cover plate with plastic wrap and pierce 5
times with a skewer. Place directly on
Place in a bowl, cover with plastic wrap.
Place directly on base. Stir halfway
through cooking. Allow to stand, then stir.
1 minute 30 seconds / 30%
3 minutes / 30%
Place on a plate. Place plate directly on
base.
Fruit Pie individual (frozen)
Remove from foil container. Place on a
plate and then onto the base. Allow to
6 minutes / 80% then 3 minutes / Grill
Remove from foil container. Place on
dinner plate and then onto base. For
grilling, place plate on grilling rack. Allow
NOTE: Room Temperature +20ºC
Refrigerator Temperature +3ºC
Frozen Temperature -18ºC