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Sharp R-67B1S

Sharp R-67B1S
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B-2
QUICK MEALS
1. Garlic Prawns
60g butter
3 garlic cloves
500g green king prawns, peeled, tails intact, deveined
1 tablespoon parsley, finely chopped
1. Combine the butter and garlic in a large microwave safe
bowl. Cook on Auto Menu “AA06” Quick Meals, Garlic
Prawns.
2. When the microwave stops/beeps, add prawns and stir
through the garlic and butter mix. Place it back into the
microwave and continue cooking by pressing the S
tart
button.
3. When the microwave stops, stir the prawns and continue
cooking by pressing the Start button.
4. When the microwave stops, stir the prawns and continue
cooking by pressing the Start button.
5. Sprinkle with parsley and service in individual dishes or
on a platter.
Serves 4
2. San Choy Bau
1 tablespoon sesame oil
2 cloves garlic
5cm fresh ginger, finely chopped
500g pork or chicken mince
100g button mushrooms, finely diced
4 tablespoons oyster sauce
3 teaspoons fish sauce
1 tablespoon red capsicum, finely chopped
1 tablespoon green capsicum, finely chopped
240g can water chestnuts, drained and finely diced
2 green onions, sliced
1 teaspoon fresh coriander, finely chopped
12 evenly
sized iceberg lettuce leaves, washed
1. Place oil, garlic and ginger in a large microwave safe bowl.
Cook on Auto Menu “AB06” Quick Meals, San Choy Bau.
2. When the microwave stops, add mince and separate with a
fork and continue cooking by pressing Start.
3. When the microwave stops, stir the mince and continue
cooking by pressing Start.
4. When the microwave stops, add in the mushrooms, stir an
d
continue cooking by pressing Start.
5. When the microwave stops, add the remaining ingredients
except the lettuce and combine well. Continue cooking by
pressing Start.
6. After cooking, stand for 2 minutes
7. Place a few spoonfuls of the mixture in the centre of each
lettuce leaf and roll up to eat.
Serves 4-6

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