FOOD WEIGHT COOKING TIME AND POWEL LEVEL SPECIAL INSTRUCTIONS STANDING TIME
Beverage (room temp.)
250mL per cup
1 cup
2 cups
1 minute 50 seconds 100%
3 minutes 30 seconds 100%
Stir after heating.
Canned Food (room temp.)
(e.g. Spaghetti, Baked
Beans)
1 cup
2 cups
4 minutes 50%
9 minutes 50%
Place food in bowl. Cover with plastic wrap
and pierce 5 times with a skewer. Stir
halfway.
Canned Soup (room temp)
250mL per cup (thin soup)
1 cup
2 cups
2 minutes 50%
4 minutes 50%
Place food in bowl. Cover with plastic wrap
or lid. Stir halfway.
Meat Pie (refrigerated)
Individual 180g each
1 pie
4 pies
5 minutes 50%
14 minutes 50%
Place directly on turntable, face side down.
Cover with paper towel. Turn over halfway.
3 minutes
3 minutes
Frozen Rice/Pasta Dinners
(e.g. Lasange, Risotto)
300-500g
8 minutes 100% Remove from foil container. Cover with
plastic wrap or lid. Allow to stand
2 minutes
Dinner Plate (refrigerated)
350g-400g per serve
1 serve 4 minutes 10 seconds 100% Slice potato. Cover plate with plastic wrap
and pierce 5 times with a skewer. Place
directly on turntable. Allow to stand.
Casserole (refrigerated)
250g per serve
1 serve
2 serves
4 minutes 100%
7 minutes 100%
Place in a bowl, cover with plastic wrap.
Place directly on turntable. Stir halfway.
Allow to stand, then stir.
2 minutes
2 minutes
Croissants (frozen) 2
4
2 minutes 30%
3 minutes 30%
Place between paper towels. Place directly
on the turntable.
Fruit Pie individual (frozen)
135g each
1
2
2 minutes 30%
4 minutes 30%
Remove from foil container. Place on a
plate and then onto the turntable. Allow to
stand.
2 minutes
2 minutes
Danish Pastry whole
(frozen)
400g 3 minutes 30% Remove from foil container. Place on
dinner plate. Allow to stand.
2 minutes
SMART MANUAL COOKING
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