Sharp R-84STM User Manual

RECIPES FOR MEAL IN ONE MENUS
1 Place all ingredients into a 2.5L casserole dish and mix well.
2 Place on the turntable. Do not cover.
3 Cook using MEAL IN ONE “Risotto” key.
4 Stir when the oven indicates and again at the end of cooking.
FISH RISOTTO
Serves 4
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
225g (8oz) white fish fillet, thinly sliced into 2” strips
2.5ml (
1
/2
tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (8oz) white long grain rice
700ml (1
1
/4 pint) hot fish stock
salt and pepper to taste
VEGETABLE RISOTTO
Serves 4
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
125g (5oz) broccoli florets
100g (4oz) carrot, sliced
2.5ml (
1
/2
tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (8oz) white long grain rice
700ml (1
1
/4 pint) hot vegetable stock
salt and pepper to taste
BEEF RISOTTO
Serves 4
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
225g (8oz) beef fillet, thinly sliced into 2” strips
2.5ml (
1
/2 tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (8oz) white long grain rice
700ml (1
1
/4 pint) hot beef stock
salt and pepper to taste
CHICKEN RISOTTO
Serves 4
125g (5oz) onion, chopped
100g (4oz) celery, sliced
100g (4oz) green pepper, seeded and sliced
100g (4oz) red pepper, seeded and sliced
225g (8oz) chicken fillet, thinly sliced into 2” strips
2.5ml (
1
/2 tsp) cayenne pepper
5 ml (1 tsp) ground cumin
grated rind of 1 lemon
100g (4oz) canned sweetcorn, drained
200g (8oz) white long grain rice
700ml (1
1
/4 pint) hot chicken stock
salt and pepper to taste
RISOTTO
43
Website: http://www.sharp.co.uk/support Help Line: 08705 274277 (office hours)
R-874M/R-84STM Op Man/Ck Bk 30/3/01 9:11 am Page 43

Sharp R-84STM Specifications

General

Brand	Sharp
Model	R-84STM
Category	Microwave Oven
Language	English