10
VEGETABLES continued
HONEY CARROTS Q
HONEY GINGERED VEGETABLES S
POTATOES PIZZAIOLA T
POTATO, AVOCADO AND ONION SALAD R
PUMPKIN SALAD T
ROAST VEGETABLES S
SCALLOPED POTATOES Q
SOY AND SESAME GREEN BEANS T
SQUASH WITH YOGHURT S
STUFFED BAKED POTATOES R
STUFFED MUSHROOMS R
VEGETABLE PLATTER Q
DESSERTS
APRICOT WHEATGERM CRUNCHIES W
AUSTRALIAN FRUIT CAKE U
BAKED APPLES U
BREAD AND BUTTER PUDDING V
CALIFORNIAN APPLE CRUNCH U
CARAMEL RICE PUDDING V
CHOCOLATE MOUSSE V
CHOCOLATE CAKE U
CHOCOLATE CHIP COOKIES W
CHOCOLATE SELF-SAUCING PUDDING V
MUESLI CUSTARD DELIGHT W
CHARTS
DEFROSTING CHARTS X
FRESH VEGETABLE CHART Y
FROZEN VEGETABLE CHART Z
]
\
GUIDE TO COOKING EGGS Z
REHEATING CONVENIENCE
DEFROSTING CONVENIENCE-FOOD CHART [
RICE AND PASTA COOKING CHART Z
POULTRY continued
CHICKEN FILLET BURGERS K
CHICKEN FRICASSEE H
CHICKEN IN A POT H
CHICKEN PROVENCALE I
CHICKEN TERRINE I
CHICKEN WITH BACON AND
LEEK SEASONING H
CRUNCHY CAMEMBERT CHICKEN K
HONEY CHICKEN LEGS J
ROAST CHICKEN K
TANDOORI CHICKEN I
WHOLEMEAL CHICKEN I
SEAFOOD
BOUILLABAISSE O
CHEESY SALMON CANNELLONI L
CRAB MORNAY N
CRISPY MARINATED CRAB STICKS M
CURRIED SCALLOPS O
GARLIC MUSSELS N
GARLIC PRAWNS L
MARINATED BABY OCTOPUS L
OYSTERS KILPATRICK P
PRAWN CUTLETS P
PRAWN CREOLE M
SCALLOPS IN BLACK BEAN SAUCE M
SEAFOOD LASAGNE N
SESAME PRAWNS N
SQUID IN TOMATO AND WINE SAUCE O
TAGLIATELLE AND CRAB SALAD M
VEGETABLES
CAULIFLOWER AU GRATIN Q
CHUNKY VEGETABLE SOUP R
EASY HOME-MADE RICE RISOTTO Q
GRILLED TOMATOES T
GRILLED ZUCCHINI WITH FETA AND MINT S
APPETISERS
GARLIC AND HERB FOCACCIA A
QUICK NACHOS A
VEGETABLE FRITTATA A
MEAT
APRICOT AND ALMOND CRUSTY LAMB
F
BEEF MADEIRA
E
BEEF STROGANOFF
C
CHILLI CON CARNE E
CORNED BEEF C
CRUSTY ROSEMARY LAMB B
CURRIED SAUSAGES C
FILLET MIGNON F
GRILLED KEBABS G
HAMBURGER G
HERBED LOIN OF LAMB D
HONEY ROAST LAMB F
ITALIAN SPAGHETTI SAUCE D
LASAGNE B
MINTED PICNIC LOAF E
PORK RIBS WITH CHILLI PLUM SAUCE G
SHEPHERD'S PIE B
SPINACH LOIN OF LAMB F
SPRINGTIME LAMB CASSEROLE C
TROPICAL LAMB CURRY E
VEAL À LA MEDALLION D
VEAL AND PINEAPPLE D
POULTRY
APRICOT CHICKEN J
CHEESE AND HERB CHICKEN LEGS J
CHICKEN AND APRICOT SALAD H
CHICKEN AND MACARONI BAKE J
CHICKEN CACCIATORE K
RECIPES
INDEX
BREAKFAST GRILL
G
CONVECTION CHART
ROAST MEAT AND POULTRY CHART
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