23
AUTO COOK
AUTO COOK CHART
CATEGORY
MENU WEIGHT RANGE COOKING INSTRUCTIONS
AC-1
Chilled Crispy
Coated Food
0.10kg - 0.50kg • Place the food on the turntable.
• After cooking remove from the turntable
and serve.
E.g. fish cakes, fish goujons, chicken
nuggets.
AC-2
Frozen Crispy
Coated Food
0.10kg - 0.50kg
AC-3
Grilled Chicken
Breast
0.15kg - 0.80kg
(1piece=150-200g)
• Pierce chicken skin several times with a
skewer.
• Season with black pepper and place best
side down in a flan dish on the low rack.
• Turn over when the audible signal sounds.
• After cooking leave to stand 5 minutes.
NOTE:
• It is not possible to use the LESS setting with
this menu.
AC-4
Chilled Ready Meal
0.30kg - 0.80kg • Read and follow the IMPORTANT NOTE
FOR READY MEALS on page 25.
• For one section
containers use a
skewer to pierce
film in 5 places.
• For two section containers, pierce using a
skewer.
AC-5
Frozen Ready Meal
0.30kg - 0.80kg Pierce meat/main section 3 times and rice/
pasta section twice.
• For food contained in bag(s), pierce 5 times
on one side. Cook pierced side-up.
• Where bags come already perforated, do
not pierce.
• Place in a flan dish on the low rack.
• Stir, if possible, when the audible signal sounds.
• After cooking, leave to stand for 2 minutes
before serving.
NOTES:
• For stirrable foods, including food in
bags, stir or manipulate contents when the
audible signal sounds.
• For non-stirrable foods, use the MORE
setting. (It is not necessary to stir.)
• It is not possible to use the LESS setting with
these menus
Stirrable:
E.g. Spaghetti bolognese, Beef stew
Non-stirrable:
E.g. Lasagne, Cottage pie
See the notes on page 25.
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